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The Cabral Concept

3237: Are You Burnt Out or Just Bored in Life? (How to Spot the Difference) (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.81.8K Ratings

🗓️ 16 December 2024

⏱️ 21 minutes

🧾️ Download transcript

Summary

Do you wake up feeling excited about the day ahead, or does it feel like you’re simply going through the motions?
 
 
If you’re experiencing burnout or a loss of passion in life, you’re not alone, and I want to help you uncover the reasons behind these feelings.
 
 
On today’s show, I’ll walk you through 5 simple questions to help identify what might be holding you back and share some practical tips to help you start the new year feeling refreshed and inspired.
 
 
So join me on today’s Cabral Concept 3237 to find out if you’re dealing with burnout or just boredom—and learn how to reignite your passion for life. Enjoy the episode, and I’d love to hear your thoughts!
 

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody, before we kick off today's show, I just wanted to share with you this January,

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we hold our annual functional medicine detox, the full body reset you'll be looking for.

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This is one of the best ways to reduce and rebalance inflammation, blood sugar, weight gain,

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skin issues, sleep issues, and so much more. Plus, the nice thing is, you know that your results

0:23.1

are guaranteed. Since we've been in practice for so long and worked with hundreds of thousands

0:27.5

of people, we know what work, and that is why we're able to guarantee your results.

0:32.2

So if you are looking for that full body reset after the holidays, I invite you to join us

0:37.0

as a community this January.

0:39.3

You can do a 714 or 21-day detox on your own.

0:43.5

And of course, this week, while supplies last, when you buy three, you get one free.

0:48.9

That means you can stock up for the year or join in with family and friends and save $99.9. For all the details, head on over

0:56.4

to stephencabral.com slash detox. Now, enjoy the show.

1:01.1

We're board-certified doctor of naturopathy, Dr. Stephen Cabral, shares with you exactly how you can

1:05.7

reverse aging, take back your health, and live a life full of energy and passion with new 20 minute episodes

1:12.1

every single day to keep you healthy and engaged. Now, here's your host, Dr. Stephen Cabral.

1:19.8

All right, everybody, we are back with a brand new edition of the Cabral concept every single

1:25.2

week bringing you our mindset and motivation Monday.

1:29.0

Can't wait to get into today's show. This episode 32, 37 of the show, we're going to be answering

1:34.7

are you burnt out or just bored in life? And I mean just not bored where you've got nothing to do,

1:40.7

but you've lost your passion, you've lost your zest. You've lost your

1:44.7

ability to wake up in the morning and be excited about the day. So what I want to do is I want

1:49.6

to share this with you, and especially from someone like myself coming from having Addison's

...

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