You're listening to The Heart and Hustle Podcast. We are your hosts, Evie McCloud, and Lindsay Roman.

Thank you for tuning into another episode of the podcast. We drop episodes every Tuesday and

Thursday, so make sure to hit that subscribe button so you don't miss a single episode.

Now today we are talking about something we haven't ever solely talked about on the show,

journaling and what better woman to chat about this topic with us than the beautiful

Sopa Rush.

Now, Sopa is a wife to her best friend Anthony, a mother to her two amazing boys, Harlem and Bronx,

and founder of Live Deeply Rooted.

Soba is passionate about helping others discover their purpose and truth about themselves.

She is also passionate about God, reading books, journaling, traveling, baking, and spending time with her family.

If you have ever wanted to start journaling or have tried in the past but have dropped it out of the

pressure to keep up or not knowing where to start, In today's conversation, Sopa shares her

experience at heart on the topic of journaling in a way that is so refreshing and

simple. As a creator of multiple devotional and devotional journals and as the owner of boxes of her own

journals from the majority of her life. Soba has loads of experience and

thoughts on journaling. And to start us off in today's episode, soba shares

her story of her unbelievable

childhood and past which is so powerful and so full of God's grace. She then

gives us a full beautiful breakdown of the value of journaling, how to not feel daunted by it, how to find a rhythm for yourself,

encouragement for anyone who's currently feeling lost in a sea of unknown or struggles and so much more.

This episode is such a life-giving episode that will inspire you

and leave you ready to tackle the art of journaling in your own life and reap the

...