I want to talk about something that I often talk about.

The reason I talk about it often is because we forget it.

We forget it constantly.

That topic is slowing down, right?

So, you know, whenever I get into a zone of working on something, I'll go through these different periods,

these cycles.

And I generally get into this momentum.

And I think it seems like a lot of people do this, right?

Where you go through a period of sort of like just keeping everything in maintenance mode

just kind of maintaining and then you focus on something more of the next thing is that you're going

to work towards and charge up and and start gaining this momentum and you get into the zone of doing and doing and doing and creation

and output of energy and time and and force and then once that cycle is complete you kind of

go back into maintenance mode a little bit until you go and you charge up again you know and I just

notice these cycles happening over and over and over again.

And what's interesting is that whenever you're in one of these more kind of maintaining sort of rest zones,

yeah, you hypothetically remember to slow things down and to get reconnected and regrounded again.

But what happens is that like we're usually so sort of tired and we, and so much of our

headspace shifts into a different direction when we're in one of these powerful

momentum of outputting energy, that it almost like erases our memory in a weird way.

It's like all of the stuff that we were doing whenever we were in the rest mode, we kind of

forget about because we were so focusing out into the habit of doing all these other things

that are like productive and that are outside of ourselves instead of focusing on the things that are useful inside

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