323: Finances and Anxiety

The Anxiety Coaches Podcast

Gina Ryan

Health & Fitness, Mental Health

4.6 • 1.8K Ratings

🗓️ 6 August 2017

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Who doesn't have some stress around money at some point in their life? Learn new ways to alleviate the anxiety and find more harmony with finances in today's episode. Episode Quote: When you let go of trying to get more of what you don't really need, it frees up oceans of energy to make a difference with what you have. ― Lynne Twist Episode Resources: Your Money Or Your Life The Life-Changing Magic of Tidying Up The Soul Of Money Check out this AMAZING way to have coach contact time twice a month with lots of other goodies included! http://www.theanxietycoachespodcast.com/group-coaching/ Hope to see you in the Group Soon :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The new Samsung Galaxy Z-Flip 5 and Chromebook are better together.
0:07.0	Take hands-free selfies which automatically sync to your Chromebook, ready to edit, and access
0:11.5	recent chrome tabs across both devices.
0:14.0	The new Galaxy Z Flip5 and Chromebook, better together.
0:18.0	Available on Sky Mobile.
0:20.0	Bluetooth and internet connection required.
0:22.0	You must be signed into the same Google account on both
0:23.8	your phone and Chromebook.
0:27.0	Whether it's an under-the-radar genre or a proper out-there podcast, Sometimes it's better when you get weird,
0:34.3	especially when it comes to switching up your soft drink,
0:37.1	introducing new Dr Pepper Zero.
0:39.7	With the same blend of 23 unique flavors,
0:42.4	it tastes just as weird as regular Dr Pepper, but with
0:46.2	zero sugar and zero calories. It's a taste you can't quite put your finger on. Weird.
0:52.1	But in a surprisingly good way, try more weird with Dr Pepper's
0:55.7	Zero. Welcome to the Anxiety Coaches Podcast, a relaxing and informative show where we explore
1:10.1	anxiety, panic and PTSD sharing how you can overcome them for life.
1:17.0	Aloha, welcome back to the Anxiety Coaches Podcast.
1:25.0	Today we're going to take a look at finances and anxiety.
1:30.0	This is a huge subject that could take many podcasts to actually explore fully.
1:38.8	So I'm going to try to talk briefly about a few key points today. Finances and anxiety have been around forever.
1:48.1	Both finances and as we all know, anxiety. And I want to start out by saying that our financial anxiety may be
	...

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