3225: Should You Stop Adding Bananas to Berry Smoothies? (WW)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 4 December 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know people are suddenly avoiding bananas in their smoothies?

This trend has been popping up on social media lately, and I’ve also heard about it from a few colleagues…

But before jumping to conclusions or making changes based on the latest trends, it’s important to approach these claims with some discernment and take a closer look at the true science of what was studied.

That’s why, on today’s Cabral Concept 3225, I’ll dive into the real research behind this trend to uncover whether there’s any truth to it and help you decide if you should stop adding bananas to your berry smoothies. Enjoy the show, and I’d love to hear your thoughts!

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Transcript

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0:00.0	Hey, everybody, thanks for tuning it into the show. Before we kick this one off, I wanted to share with you.
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1:08.2	It will work for you. You will feel the difference. Check it out right now while supplies last by heading on over to Stephencabral.com slash shop.
1:15.6	Now, enjoy the show.
1:17.0	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen
1:21.9	Cabral shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and
1:28.7	passion with new 20-minute episodes every single day to keep you healthy and engaged.
1:34.5	Now, here's your host, Dr. Stephen Cabral.
1:38.7	Welcome, everybody.
1:39.8	Appreciate you joining me here today on this brand new Cabral concept where we are going to dive into the
1:46.3	research and is it actually true as to whether or not you should stop putting bananas in
1:52.5	your smoothies? So I've been hearing about this now for the past couple months. I've seen
	...

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