3224: 5 Simple Ways to Ease Digestion & Bloating with Meals (TWT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 3 December 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

There’s always a root cause to what’s troubling you...

However, sometimes you need immediate relief while you work on uncovering the underlying issue.

So today, we’re going to discuss what to do if you’re struggling with weak digestion and I’ll share how to alleviate the symptoms you’re experiencing as you work toward identifying the root cause of your digestive concerns.

Join me on today’s Cabral Concept 3224, where I outline the 5 simplest ways to ease digestion and reduce bloating during meals. Enjoy the show and let me know your thoughts!

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Transcript

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0:00.0	Hey, everybody, thanks for tuning it into the show. Before we kick this one off, I wanted to share with you.
0:04.7	It is back in stock. Finally, the Daily Mushroom Immune Support is back with the Rishi,
0:11.4	Turkey Tail, Shataki, Maitaki, Chaga, Corticeps, Lionsmane, and Agaricus.
0:16.2	Amazing for balancing that healthy immune system, improving endurance in the body, working to fight brain
0:22.5	fog and help improve cognition, as well as a heart healthy mushroom as well with a garricus.
0:29.2	So this formula also comes from the fruiting body of the mushroom, which I wanted to share with you.
0:34.7	That means when you look at other mushroom-based products out there,
0:38.1	if it doesn't say fruiting body, it often comes from the stem or the roots and it just does not
0:43.3	have the same potency by far. So what I want to do is I want you to test this out for yourself.
0:49.3	You can get your bottle completely free while supplies last. Simply head on over to stephen cabral.com
0:56.6	slash shop. The first 500 orders there of qualifying orders will ship out with a free
1:02.2	bottle on myself and my team of the daily mushroom support. We're so excited that it's back in stock.
1:08.2	It will work for you. You will feel the difference. Check it out right now while supplies last by heading on over to Stephencabral.com slash shop.
1:15.6	Now, enjoy the show.
1:17.0	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen
1:21.8	Cabral shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and
1:28.7	passion with new 20-minute episodes every single day to keep you healthy and engaged. Now,
1:35.3	here's your host, Dr. Stephen Cabral. All right, everybody, we're back with a brand new
1:41.0	Cabral concept. Today is episode 3-224. I'll be linking up and sharing with you
1:46.3	all the research and all the big takeaways, as I do each and every day on the Cabral concept.
1:51.1	Today, we're going to be talking about the five simplest ways to ease digestion and bloating with meals.
1:57.6	So now you know that I'm big on the root cause. You know that I'm big on looking
	...

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