"Never underestimate the power of self-love, because loving yourself is an avenue to an extraordinary life."

 

Welcome to today's episode of the 'School of Self-Image' Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This is your go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. 

 

A productivity hack is a tip, trick, or technique that can help you work more efficiently and effectively, often by streamlining or simplifying a process or task. These hacks can range from simple tools or apps that help you stay organized, to more complex strategies for managing your time and energy. The reason I'm telling you this is to answer one of the most asked questions I hear: 'How do you get so much done in your life?'.  

 

First, being productive is part of choosing to live an extraordinary life. Next, having an amazing support system and a schedule is essential. These are probably the obvious ones, but those are not my secret productivity hack.  Today I am revealing one secret productivity hack that really works for me. This is the foundation of how I can be extraordinary with all the things I do and all the tasks I juggle.

 

So if you're ready to know what it is, be sure to listen to this week's episode! 

 

What I Cover In This Episode:

0:00: Intro

0:49 - How's my life in North Carolina living in my suitcase

2:56 - LAST CALL to join The School of Self-Image

3:54 - What's my secret productivity hack?

5:11 - How to love yourself

5:40 - Thought #1: 'I am not good enough.'

6:19 - Thought #2: 'I am behind.'

7:22 - Reasons why you should not turn yourself down

8:59 - The more you speak love with yourself, the more you will be productive

12:18 - How to make yourself a priority

17:26 - The importance of self-love

Quotes:

 

"Today is your day. You get up and you go love yourself enough to honor your word. And to take care of you. And trust that everything's gonna fall into place."

 

"When we treat ourselves lovingly and when we speak kindly to ourselves, then we can get on board with what we really want. That's when we can get so much more done. Let's blow our minds with what we're capable of achieving, not through self-loathing, but through self-love, self-encouragement, and self-respect. That is how you achieve extraordinary things. That is how you become more productive. So self-love, is how you speak to yourself."

 

"To take a step back and make yourself a priority by taking care of yourself."

 

"Self-love, this is my secret productivity hack. It's my hack to an extraordinary life in general. I know it may sound woo-woo to say self-love is the answer, but it's true. It's the answer to everything."

Useful Resources:

• FREE Download: Self-Image Manifesto
• LAST CALL to join The School of Self-Image today!!

• Connect with Self-Image Coach Tonya Leigh:
• Website: https://schoolofselfimage.com/
• Instagram: https://www.instagram.com/tonyaleigh/?hl=en
• Facebook: https://www.facebook.com/TonyaLeighOfficial/
• TikTok: https://www.tiktok.com/@lifecoachschool
• YouTube: https://www.youtube.com/channel/UC1RNNnPWpxvq7y7jK5rlOmQ