This is a headgum podcast.

What's up, Bell babies? It's Aaron. Welcome to the dumbbells. I'm here before we start the show to talk to you guys about one of our favorite sponsors, Magic Spoon. Now, I don't know if you are new to the dumbbells or new to fitness and trying to get your

life in order, but I will say that I thought as an adult that those cereals I enjoyed as a kid

on Saturday morning, Sunday morning, sitting down with a big bowl of

yummy, sugary cereal. I thought those days were done for me. I had moved on. I was,

you know, an egg whites girl now. That's when Magic Spoon enters the chat.

Okay?

Magic Spoon has brought back the nostalgia with replicating your childhood favorite

cereals to taste good, but each serving contains zero grams of sugar,

13 to 14 grams of protein, and 4 to 5 net grams of carbs per serving.

Unless you're eating honey nut, which that one does contain one gram of sugar. Okay. Now, it is also

keto-friendly, gluten-free, grain-free, and soy-free. So you can, if you're any of those,

you can also sit down, put on your favorite, what, like, like,

dug, the rug rats, and just fill up your bowl with any of these flavors, because I will tell

you what, I have had, I think at this point, I have tried every single flavor. And I am into all of them. Okay, I will say,

I think peanut butter and cinnamon roll are my top two. I usually don't put those together,

but I like to call myself a mixologist of Magic Spoon.

So I'm trying different flavors. One of my favorite surprise ones was blueberry, blueberry muffin, and cinnamon roll.

It tastes like you're having some sort of like blueberry crisp situation.

It is so freaking good.

If you want like just plain frosted, that one's so good.

You can, I put frosted in any one. Any other one I have and it kind of makes it taste like

...