322. Jumpstart Your Nutrition with Brad Jensen
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 17 September 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
I've got the one and only Brad Jensen on the podcast this week to discuss why it's often the most overlooked things that make the biggest difference on our fitness journeys. And the best news is, these things are generally the easiest. So if you want to jumpstart your nutrition or fitness but you've always felt a little intimidated, this is the episode for you.
Get full show notes and more information here: https://jodymoore.com/322
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 322. |
| 0:04.9 | Jump Start Your Nutrition with Brad Jensen. |
| 0:09.1 | Did you know that you can live a life that's even better than happy? |
| 0:14.2 | My name is Jody Moore. |
| 0:16.0 | I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day |
| 0:20.8 | Saints. |
| 0:21.8 | And if you're willing to go with me, I can show you how. |
| 0:26.4 | Let's go. |
| 0:29.1 | Hello, everybody. |
| 0:30.1 | How are we doing today? |
| 0:31.2 | I have a awesome message to share with you today. |
| 0:36.2 | I should say my dear friend Brad Jensen has an awesome message and I'm so delighted that |
| 0:41.1 | I get to share it with you. |
| 0:43.2 | But I want to give a little context around why I have this message coming out today for |
| 0:48.3 | you here on the podcast. |
| 0:50.7 | So if you're new to me, you maybe haven't heard me talk about Brad Jensen, but if you've |
| 0:55.4 | listened to me much at all, you probably have because I've talked about him a lot, especially |
| 0:59.8 | over the last couple of years as he's been my nutrition coach. |
| 1:04.4 | I hired him originally about a year and a half ago when I said, hey, I think I finally |
| 1:10.2 | want to get rid of this 20 to 25 pounds I've been carrying around for the last couple |
| 1:14.3 | of years and I would like some extra help doing so. |
| 1:18.6 | And I've worked with other nutrition coaches before but never had the level of success. |
... |
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