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Dave Tate's Table Talk

#322 Backyard Lifts to Elite Powerlifter: Wildest Training Stories | Dawson Windham, Dave Tate's Table Talk

Dave Tate's Table Talk

Dave Tate

Fitness, Health & Fitness

4.9586 Ratings

🗓️ 11 December 2024

⏱️ 116 minutes

🧾️ Download transcript

Summary

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Welcome Dawson Windham to episode 322nd of Dave Tate's Table Talk podcast.

Dawson Windham is a 26-year-old raw 242 powerlifter who has been competing since 2015. Currently ranked 20th all-time, Dawson aims to break into the top 5 soon. He is coached by Josh Bryant and mentored by the renowned "Knees Over Toes" guy, combining top-tier coaching with cutting-edge training philosophies.

Dawson's IG: https://www.instagram.com/dawsonwindham/?hl=en

 

 

 

 

 

 


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Transcript

Click on a timestamp to play from that location

0:00.0

If you want to squat 700 pounds, that mountain seems giant.

0:04.1

Yeah.

0:04.5

But if you like, to experience that training hall, it's like, oh, there's like seven teenagers in here ripping 700 pounds off the ground, I should do that. I should be able to do that with ease. I should be better than them. You know what I mean? Yeah. Like, it just, it warps you a little bit. But I feel like if you just, I feel like if you just experience that,

0:22.8

even a few times,

0:24.1

you carry it with you.

0:25.6

Even if you're not like around it

0:27.0

and like surrounded by a 24-7,

0:29.5

you can't unsee certain things.

0:30.9

Yeah, well, it will.

0:41.3

It's time to sit down, keep it real, and cut the bullshit.

0:43.3

Welcome to Table Talk.

0:45.9

All right, guys, we're back with another episode.

0:46.7

Table Talk.

0:48.6

Today, my guest is Dawson Windham.

0:54.3

Raw power lifter and coach started competing in 2015, but training way before that.

0:55.3

So we'll get into all that.

1:03.3

Best lifts of 733, 534.6, 810.2, 2077.80 total.

1:04.8

That's from Loveting.

1:07.7

So all that's correct, right?

1:10.8

There's no recent meets like in the last weed that's not on there.

1:11.3

No, sir.

1:16.7

Where I want to start, as I like to start a little bit, actually, no, where I'm going to start is the first time I met you was a couple years ago in a pump house gym where it's in

...

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