Hey there, this is your host, Kamea. I hope you had a restful holiday season and that your start to this new year has been all of the things that you might need during this time.

As we move deeper into 2025, first of all, I'm so excited to share the many conversations we already have in the pipeline for you this season.

So definitely stay tuned

and make sure you're subscribed to my Substack newsletter, which you can find at camilla.substack.com.

And I also just want to share that our call for your direct support continues as well, because

independent media is more important than ever, and every contribution,

no matter how small or large, really helps us out so much. So if you haven't already, we invite

you to join our Patreon or Substack membership or contribute a gift of any amount at

greendreamer.com slash support. If you need a planner for the new year,

you can also check out our fundraising

green dreamer planners

at greendreamer.com slash shop.

Thank you so, so much

for whatever forms of support

you're able to share with us.

For now, enjoy the show.

You're listening to Green Dreamer, a podcast exploring our paths to collective healing,

ecological regeneration, and true abundance and wellness for all.

Green Dreamer is a community-powered, interdependent show made possible by listeners like you,

and you can support our work by sharing your

favorite episodes and making a donation at patreon.com slash green dreamer. I'm your host

Kamehashane, and today we're speaking with Dr. Alexis Shotwell. That idea that individuals should

...