321: Suck at Saying No? Listen to this.

The Goal Digger Podcast

Jenna Kutcher | Entrepreneurship, Business Strategy & Marketing

Business, Marketing

4.8 • 12.3K Ratings

🗓️ 23 December 2019

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

No. Nope. No, thank you. No way in heck.

Those are a few options you could use to turn down an opportunity that doesn’t quite align or interest you… But today’s guest is an expert in setting boundaries and saying no lovingly. Saying no with love. What does that sound like?

I like to think I’m pretty good at setting boundaries and saying no. Actually, my calendar last year was as empty as it’s ever been. But Darrah’s template for saying no that she developed after getting rejected from Brene Brown is something I’m ready to steal for my own life and business.

If you are ready to design your life by filling it with the right opportunities and saying no to the ones that don’t align, PRESS PLAY.

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GOAL DIGGER SHOWNOTES: http://jennakutcherblog.com/sayno/

Transcript

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0:00.0	You're listening to the Gold Digger podcast episode number 321.
0:05.0	No?
0:06.0	No, no, no, no, no, no, no, thank you.
0:09.0	No way in heck.
0:10.0	Those are just a few options you could use to turn down an opportunity that doesn't quite
0:14.9	align or interest you.
0:16.0	But today's guest is an expert in setting boundaries and saying no lovingly.
0:21.1	Saying no with love?
0:22.1	Like what does that even sound like?
0:24.2	Dear Bruce Dean is an educator coach entrepreneur and she's an expert in lifestyle design.
0:29.6	Her coaching is centered on the motto, design your life, build a business to fund it and
0:34.6	a network to support it.
0:36.0	I mean, I love that.
0:37.8	And this episode is focused on that first part, designing your life by filling it with
0:42.2	the right opportunities and learning how to set boundaries and say no to the ones that
0:46.5	simply just don't align.
0:48.4	I like to think I'm pretty good at setting boundaries and saying no.
0:51.7	Actually, my calendar this year is as empty as it's ever been.
0:55.4	The dares template for saying no that she developed after getting rejected from Burnay Brown
1:00.0	is something I am so ready to steal from my own life and my business.
1:04.5	Are you ready for it?
1:05.8	Here we go.
	...

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