321: Nutrition Hacks, Macro Spillover, Fitness Icon Interviews & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 1 July 2016
⏱️ 55 minutes
🧾️ Download transcript
Summary
The Eagle has landed! Quah time! Sal, Adam & Justin answer Instagram questions (@mindpumpradio) about nutrition hacks, the spillover effect of eating too much in one sitting even if it fits macros & calories, who they would like to interview from the fitness industry and the musical instrument they would like to learn. Get MAPS Anywhere at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mite, pop, mite, pop with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | What is it about there's a certain quality about some people that you want to punch them in the face? |
| 0:19.0 | Do you know what I'm saying? |
| 0:20.0 | Yes. There's like a certain special, it's a special quality because there's people that annoy me. |
| 0:25.0 | There's people who are ugly, there's people who are whatever. |
| 0:29.0 | And then there's some people who are none of those things, but you just want to pummel them in the face. |
| 0:33.0 | Is that one that's special ingredient there that's something? |
| 0:36.0 | It's an X factor. |
| 0:37.0 | It's an X factor. |
| 0:38.0 | It's I call it the X factor. |
| 0:39.0 | You know who adds that X factor? |
| 0:41.0 | The leader of North Korea, what's his name? |
| 0:44.0 | His little chubby face. |
| 0:46.0 | Don't you just want to kick him in his face? |
| 0:47.0 | Of course. |
| 0:48.0 | I don't know why. |
| 0:49.0 | Besides the fact that he's... |
| 0:50.0 | I'm not wrong. |
| 0:52.0 | Besides the fact that he's starving millions of people, I want to just beat him up. |
| 0:56.0 | You know what I mean? |
... |
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