4.4 • 671 Ratings
🗓️ 30 November 2025
⏱️ 8 minutes
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| 0:00.0 | This is Optimal Health Daily. P.S. The less you spend, the less you need to earn. By J.Money of |
| 0:08.1 | Budgets Aresexy.com, and I'm Dr. Neal. Hello and welcome back to our weekly bonus episode. This is |
| 0:15.1 | where I share an episode from another podcast in our network, an article that can also improve your |
| 0:20.2 | life in some way. |
| 0:21.5 | And today's comes from Optimal Finance Daily. You can find that show wherever you're listening |
| 0:26.3 | to this. So with that, here's Diana reading for you and her commentary as we optimize |
| 0:32.0 | your life. |
| 0:37.2 | P.S. The less you spend, the less you need to earn by J Money of Budgets Are Sexy.com |
| 0:43.9 | Three years ago, I stumbled across a passage from Mr. Money Mustache that completely changed how I view my expenses. |
| 0:52.8 | It came from an article I had read on many occasions prior |
| 0:56.1 | and is one of his most popular, but for whatever reason, it never hit me as hard as it did then, |
| 1:02.4 | perhaps because I wasn't open enough to fully appreciate it at the time. Here's what it said, |
| 1:08.2 | from the shockingly simple math behind early retirement. |
| 1:12.1 | Quote, the most important thing to note is that cutting your spending rate is much more powerful |
| 1:18.0 | than increasing your income. The reason is that every permanent drop in your spending has a double |
| 1:23.8 | effect. It increases the amount of money you have left over to save each month, and it |
| 1:28.7 | permanently decreases the amount you'll need every month for the rest of your life. End quote. |
| 1:34.8 | Think about that for a moment. Every time you cut one of your permanent or reoccurring expenses, |
| 1:40.9 | it increases the amount of money you have left over to save each month. But even more |
| 1:45.8 | powerful, it then permanently decreases the amount you'll need every month for the rest of your life, |
| 1:51.8 | provided you don't go back to it, of course. It's one of the simplest concepts in the world, |
| 1:57.3 | yet so many of us still haven't fully understood it. And I was one of them up until three |
... |
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