3200: How to Find Joy in Unexpected Places This Summer by Dr. Kelly Flanagan on Happiness & Being Happy

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 1 June 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3200: Dr. Kelly Flanagan explores the elusive concept of joy in "How to Find Joy in Unexpected Places this Summer," emphasizing its presence in the most challenging circumstances. Through a personal narrative set against a dramatic backdrop of lightning and moonlight, Flanagan contrasts the fleeting pleasures of typical holiday indulgences with the profound, enduring joy found when confronting life's storms head-on. Read along with the original article(s) here: https://drkellyflanagan.com/how-to-find-joy-in-unexpected-places-this-summer/ Quotes to ponder: "Happiness is all about pleasurable circumstances and orchestrated comfort. But joy is a place inside every circumstance." "Joy is the place we stumble upon when we look our deepest pain and greatest fear directly in the eyes, and we refuse to flinch." "Joy is not the answer to hardship. Rather, it is the birth of an entirely new way to experience the pain and the fear and the sorrow itself." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Dove.
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0:49.0	Samsung Neo Q LED Range. Bring it home. Features vary by model.
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0:58.6	This is optimal living daily episode 3200, how to find joy and unexpected places this summer.
1:07.0	By Dr. Kelly Flanagan of Dr Kelly Flanagan.com, and I'm Justin Molek here to help you find a little bit of extra inspiration, motivation, or
1:15.8	happiness in your day. And you can hit the subscribe or follow button in your favorite podcast
1:20.7	app to get new episodes every single day of the year.
1:24.0	And with that let's get right to another post and start optimizing your life.
1:28.0	How to Find Joy in unexpected places this summer by Dr Kelly Flanagan of Dr Kelly Flanagan.com
1:39.8	On July 1st 2012 as the minutes ticked toward midnight, my wife and I stood at the edge of the
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