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The Psychology of your 20s

320. Should I break up with my phone?

The Psychology of your 20s

iHeartPodcasts

Mental Health, Self-improvement, Fitness, Education, Relationships, Science, Social Sciences, How To, Society & Culture, Health & Fitness

4.91.3K Ratings

🗓️ 8 August 2025

⏱️ 48 minutes

🧾️ Download transcript

Summary

Me and my phone are in a toxic relationship, let me explain...

 

ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean 

Follow Jemma on Instagram (ironic for this episode, I know): @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: [email protected] 

 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

 

 

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:04.5

Adventure should never come with a pause button.

0:07.1

Remember Movie Pass?

0:08.4

All the movies you wanted for just nine bucks?

0:11.1

I'm Bridget Todd, host of There Are No Girls on the Internet.

0:13.9

And this season, I'm digging into the tech stories we weren't told.

0:17.4

Starting with Stacey Spikes, the black founder of movie pass who got pushed out of the company

0:21.6

he built.

0:22.8

Everybody's trying to knock you down and it's not going to work and no one's going to like it.

0:27.3

And then boom, it's everywhere.

0:29.3

And that was that moment.

0:30.7

Listen to there are no girls on the internet on the IHeartRadio app, Apple Podcast, or wherever you get your podcast.

0:35.0

Here, insightful, entertaining discussions on today's important health and wellness topics

0:39.5

on the Health Discovered podcast from WebMD.

0:42.7

Through in-depth conversations with experts, Health Discovered covers everything from

0:46.6

tips for healthier living to the latest on therapy and mental health.

0:50.5

My goal is to really destigmatize mental health treatment and looking at it from a whole health perspective.

0:57.2

Physical health and mental health can be intertwined.

1:00.5

Listen to WebMD Health Discovered on the IHeartRadio app or wherever you get your podcasts.

1:09.8

Hello everybody and welcome back to the psychology of your 20s, the podcast where we talk

1:17.0

through some of the big life changes and transitions of our 20s and what they mean for our psychology.

1:28.5

Hello everybody, welcome back to the show. Welcome back to the podcast. New listeners,

...

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