4.7 • 1.1K Ratings
🗓️ 21 March 2018
⏱️ 129 minutes
🧾️ Download transcript
We welcome Senior Director of Performance for Nike, Ryan Flaherty to the show!! Ryan has dedicated his time & career to understanding the common denominators of elite performance. His research & commitment have lead him to identify key factors of human performance, allowing him to work with many of the worlds best.
Before starting with Nike, Ryan was the founder of prolific athletes, a sports performance facility in san diego, california, where he trained athletes including: Serena Williams, Russell Wilson, and hundreds of other professional athletes.
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0:00.0 | Welcome to this episode of the Wadcast, |
0:04.0 | podcast everybody. Welcome to this episode of the Wadcast Podcast. Everybody welcome |
0:15.4 | welcome welcome Scott McGee Eddie Ift arm and hammer altogether kind of |
0:21.4 | Scott looks little grumpy pants. Maybe he hasn't gotten as much sleep as he should |
0:26.1 | have, but he's out there protecting the mean streets of Santa Monica. |
0:35.0 | I wasn't in Santa Monica last night. |
0:38.0 | Where were you? |
0:40.0 | Uh, somewhere close by. |
0:45.0 | Nice. You can't tell us? Well, it's, I mean, it just happened. |
0:48.0 | So, uh, like, like an hour ago. |
0:52.0 | Yeah, I don't I have no idea what what stuff is out in the media yet, but oh really? Well, yeah, you know, I think it was a news story out there so some people kick down some doors and |
1:06.3 | shot some people oh jeez and then fled and then that's fucked up and then and |
1:11.7 | then uh people went look for him. You know, just like paintballing guys. |
1:16.0 | Yeah. How funny. Speaking of paintballing, I message Zach Forrest before Armin could get to him and I said hey we're playing |
1:26.2 | paintball we're gonna have like a cross-fit podcast-sponsored paintball tournament and we want you on our team and it was like two |
1:36.2 | seconds later I got this message I'm in. |
1:41.4 | So and then I reached out to find out what girls are good because I think our I read |
1:50.0 | about paintball and the way they do tournaments it's like six man |
1:52.6 | teams so I thought four men two women didn't want to go three and three four and |
1:58.8 | and four and two why men are better than women why wouldn't why would not do three and three because I don't want to bring three would mean |
2:11.1 | mean you'd get to recruit one man and then have to find three women. |
2:15.0 | I don't want to have to find women. |
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