320 Morning Mirror Talk

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 6 January 2021

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gather gratitude and inspiration as you listen to this "Morning Mirror Talk" Designed for when you're in front of a mirror! The sister episode to this one is Episode 32 Morning Affirmations Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 306 Morning Affirmations II Episode 259 Empowering Affirmations to Start Your Day Episode 197 Your Good Morning Coach Episode 51 New Day Affirmations Episode 11 Good Morning My Body HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. GO AD FREE AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family I Give Myself Credit Won't Be Fooled Relaxation Playlist What's Not Working for Me GET PREMIUM ACCESS AffirmationPodAccess.com “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Thanks for listening to Affirmation Pod today!! 🙏🏻 What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback Now go be you, know you and love you! Sending love and light ❤️🙏🏻✨ Josie SUBSCRIBE FOR PREMIUM ACCESS! AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so look
0:25.5	after theirs with dental life. Pick up dental life in the pet food aisle.
0:30.0	Hey it's Josie with Affirmation Pod where I'm helping you live in self-love,
0:34.3	a warm welcome to new listeners as well as returning listeners.
0:38.4	For a lot of you, this is the week, you're back in your routines,
0:42.4	your body is shifting out of holiday mode, into focus
0:45.8	and productivity mode, but we are all starting a new year, a new chapter, and I'm grateful
0:52.3	you are here with me for the ride. Today's episode is called
0:56.4	Morning Mirror Talk. The sister episode to this one is Morning Affirmations. It's
1:01.4	episode 32. A super popular episode. And also I think it was the last one
1:07.6	before I started talking in the episodes instead of just publishing the affirmations and hoping it would help
1:15.4	someone out there. If you're a new to Affirmation Pod or you're not new but you just
1:19.5	didn't know in the show notes of every episode including all the way back in episode 32,
1:25.0	I have listed a sister episode, so keep that in mind as new episodes published,
1:30.0	especially for the topics that really apply for what you're going through now.
1:34.0	I also want to share this reminder that starting with this episode,
1:38.0	I will be sending an email announcing the episode on the same day the new episode is published, but for those of you who want to be
1:45.9	on my email list, but you don't want an email every time a new episode is published, you can be
1:51.4	on my occasional email list list and there's a special link
	...

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