320: Jacky Hunt-Broesma - Gaining Life
C Tolle Run
C Tolle Run
4.7 • 556 Ratings
🗓️ 30 March 2023
⏱️ 46 minutes
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| 0:00.0 | This episode is brought to you by Sidekick and Squirrel's Nut Butter. |
| 0:04.3 | Too many runners ignore the red flags and keep training through pain until it develops into a chronic injury. |
| 0:09.8 | Confession, I might be one of them. |
| 0:12.3 | I've had to get my handy-dandy home remedies out and go to my sidekick tools. |
| 0:16.4 | I love these tools, you guys. |
| 0:18.3 | Sidekick develops recovery tools for runners so you can heal from your injuries quicker and get back to doing what you love. |
| 0:25.0 | If you're suffering from something like planar fasciitis, shin splints, IT ban, tightness, knee pain, |
| 0:31.2 | or if you're like me last week, my hip was super tight, my hammy got mad. |
| 0:35.4 | So the muscle scraping therapy works by breaking up blocked vessels |
| 0:39.0 | and improving blood flow to heal your muscles faster. It's a safe, effective injury prevention |
| 0:43.7 | and injury relief tool that's more precise than a foam roller or a massage gun. With Sidekick, |
| 0:49.9 | you can get the benefits of a massage, but at home and in minutes. Take control of your injury recovery and go to sidekicktool.com to get 15% off your order |
| 0:58.6 | using code CTR. |
| 1:01.9 | That's sidekicktool.com code CTR for 15% off. |
| 1:29.2 | Hi, I'm Olympian Carrie Tullifson and welcome to the C-Tolly Run podcast. Today on the show, I bring back Jackie Hunt Brusma. Jackie was on the show when I was at the running event in December and we did a live podcast with her sponsor, Ultra and other ultra athletes. But I needed to dig in more with Jackie. So I asked her to come back on. She's a cancer survivor, a mother, a wife, a coach, |
| 1:35.4 | and is also one of the most accomplished amputee ultramarathoners around the world. In this episode, |
| 1:41.3 | we chat about all things Jackie. She's amazing. I love her. |
| 1:44.7 | We talk about her diagnosis, her life before cancer, and how she's doing hard things daily. |
| 1:51.0 | Like, seriously, check out her Instagram. |
| 1:53.1 | We hear about that training that she posts a lot about. |
| 1:55.9 | Parenting, menopause, we're both in it. |
| 1:58.5 | Her upcoming races and so much more. |
... |
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