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Tom Bilyeu's Impact Theory

#32 Vanessa Van Edwards on How to Liberate Yourself from Social Anxiety

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.75.1K Ratings

🗓️ 1 August 2017

⏱️ 62 minutes

🧾️ Download transcript

Summary

"Captivate" is more than just the title of her new book, it is the effect that Vanessa Van Edwards has on audiences through her videos, articles, and data-driven insights. Vanessa is a self-described recovering awkward person who went from hiding in the bathroom and avoiding people at parties to literally writing the book on deciphering human behavior. She founded her own research lab, the Science of People, and has traveled the world as a speaker presenting her findings to prestigious universities, Fortune 500 companies, and media outlets such as The Today Show, The Wall Street Journal, and much more. Learn from the certified fraud examiner, body language expert, and author as she shares practical insights for decoding human behavior in this episode of Impact Theory with Tom Bilyeu. PULL QUOTES “I believe that every person has a cipher. They have a set of values that you can solve about them…if you turn it in the right ways.” [8:13] “If we feel like we can change everything, we also might not optimize for how we are naturally wired.” [20:36] “The biggest thing that happens with friendships is that they do go stale.” [25:32] “We can unlearn our helplessness to learn to help ourselves.” [55:26] “We don’t realize that happiness comes in these very small moments every day.” [55:57] “Look at your struggle as immersive empathy.” [48:46] SHOW NOTES Vanessa explains what drew her to the science of solving people and why everyone has a cipher. [6:44] Vanessa provides the keys to understanding yourself or someone else. [10:07] Tom and Vanessa discuss the gravity of language, personality types, and neuroticism. [13:40] Vanessa explains why self-soothing is important to balance. [19:00] Vanessa explores the notion of radical honesty and deconstructs ambivalent relationships. [22:53] Vanessa reveals the one question to ask that uncovers toxic relationships. [26:50] Vanessa breaks down why she believes you can smell emotions. [30:58] Tom and Vanessa discuss leveraging your uniqueness to communicate the right message. [33:54] Vanessa talks about the personality matrix, radical honesty in relationships, and the resource theory. [39:39] Vanessa reiterates the importance of self-soothing and emotional versus logistical worries. [49:30] Tom and Vanessa touch on the link between happiness and learned helplessness. [53:43] Vanessa shares how she turns small moments of unhappiness into gratitude totems. [57:30] Vanessa defines the impact that she wants to have on the world. [59:28] MENTIONED IN THIS EPISODE BOOKS/COURSES Captivate: The Science of Succeeding with People - http://amzn.to/2vbOxox [1:54] Snoop: What Your Stuff Says About You - http://amzn.to/2f2QYUi [15:28] The Power of Happiness Course - http://bit.ly/2gVfyqr [55:38] PEOPLE Sam Gosling - http://bit.ly/2gThqjy [15:25] Martin Seligman - http://bit.ly/2vz8x27 [54:14] FOLLOW VANESSA: FACEBOOK: http://bit.ly/2tQoA9n INSTAGRAM: http://bit.ly/2uM1oxi TWITTER: http://bit.ly/2uMmn34 LINKEDIN: http://bit.ly/2vwrbrj WEBSITE: http://bit.ly/1mfaup9 YOUTUBE: http://bit.ly/2uLGzTb

Transcript

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0:00.0

You're listening to the Impact Theory Podcast, your source of empowering ideas and actionable techniques from the world's highest achievers.

0:08.0

Join host Tom Billio, serial entrepreneur and co-founder of the billion dollar brand Quest Nutrition, on a journey to unlock your potential and realize your vision of success.

0:19.0

Welcome to Impact Theory.

0:23.0

Everybody, welcome to Impact Theory. You are here, my friends, because you believe that human potential is nearly limitless, but you know that having potential is not the same as actually doing something with it.

0:34.0

So our goal with this show and company is to introduce you to the people and ideas that will help you actually execute on your dreams.

0:42.0

Alright, today's guest is a human lie detector who has dedicated her life to cracking the code on interesting human behavior, a certified fraud examiner, Body Language Expert, an author of Human Lie Detection and Body Language 101.

0:56.0

She has literally written the book on reading people.

0:59.0

She has traveled the world as a speaker, presenting her findings to prestigious universities, and Fortune 500 companies, and she's been featured on NPR, the Today Show, the Wall Street Journal, and a ton of other media outlets.

1:10.0

But saying that doesn't even scratch the surface of what makes her so special.

1:15.0

The self-described, recovering awkward person didn't just read a few books, call herself an expert, and start blogging.

1:21.0

She founded her own research lab, conducted hundreds, if not thousands of her own studies, and as the lead researcher at the science of people.

1:30.0

She is a master, what is arguably one of the most arresting sets of science-backed insights into human behavior that I have ever seen every video, every article, every page of her books will leave your jaw hanging wide open with their transformative usability.

1:45.0

She is transparent, super authentic, and never afraid to ask an inappropriately intimate question for the benefit of all of us.

1:53.0

And all of that gives her work in a reverence sparkle that makes it truly captivating.

1:57.0

Whether you want to understand yourself or others better, she's got the data-driven goods you've been looking for.

2:02.0

So please, help me in welcoming the woman who used to hide in the bathroom to avoid people at parties, and is now the most captivating person in most any room.

2:12.0

The author of the enthralling book, Captivate, the science of succeeding with people. Vanessa Van Edwards.

2:24.0

She's so good to have you on the show.

2:26.0

That was the perfect hug.

2:28.0

Yes, that was wonderful. I'm going to discuss it beforehand, which I think is important.

2:31.0

I like practicing hugs and tanshakes, just because you have that awkward moment that's like, are we going to hand shake, hug, side hug?

2:38.0

And what was the other one, squiggle?

...

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