32. Carnivore vs Omnivore Part 4. A very friendly debate with Chris Kresser

Paul Saladino MD podcast

Paul Saladino, MD

Health & Fitness, Medicine

4.8 • 2.7K Ratings

🗓️ 4 February 2020

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chris Kresser, M.S., L.Ac., is the creator of the ADAPT Practitioner and Health Coach Training Programs. He is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health and has trained over 1,300 health professionals around the world in his unique approach.

Co-director of the California Center for Functional Medicine, creator of ChrisKresser.com, and New York Times best-selling author, Chris is a prolific communicator; his newest book is Unconventional Medicine. Chris was nominated “Best Inspirational Voice” and “Best Health & Wellness Website” by Paleo magazine 2019. Named one of the 100 most influential people in health and fitness by Greatist.com, he has appeared as a featured guest on The Dr. Oz Show and Fox & Friends, as well as in other national media outlets. Chris lives in Berkeley, CA, with his wife and daughter.

Time Stamps:

10:02 Start of the podcast

10:27 Chris' journey.

12:47 What was the result of Chris' rehabilitation?

16:42 How do we heal the gut?

20:17 How to help your parasympathetic nervous system.

24:52 Chris talks about different diets.

26:52 Can you thrive on a vegan diet?(27:27-28:02)

31:02 Chris' opinion of a vegan diet.

36:32 Chris' opinion of animal based diets.

41:17 Paul responds.

48:02 Sustainability of a carnivore diet.

49:52 An exoneration of animal foods and the spectrum of plant toxins.

51:12 Chris' thoughts on plant toxins.

55:02 Vitamin C deficiency on a carnivore diet.

47:12 Fibre and the microbiome.

1:11:32 Where to find Chris.

1:12:12 The most radical thing Chris has done recently.

Belcampo: Use the code CARNIVOREMD for 10% off your order!

Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off.

White Oak Pastures: Use the code CARNIVOREMD at www.whiteoakpastures.com for 10% off your first order!

JOOVV: www.joovv.com/paul

INSIDER: carnivoremd.com

My contact information:

Transcript

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0:00.0	Welcome to the Fundamental Health Podcast.
0:08.2	I'm your host, Dr. Paul Saladino.
0:10.6	This podcast is the result of my relentless search to understand and correct the roots
0:14.7	of chronic disease and illness.
0:16.3	In this podcast, I will share with you everything I have learned about how to live the most
0:19.9	healthy and radical life possible.
0:22.4	Thanks for joining me on this journey.
0:26.9	What is up you guys?
0:27.9	I have some super exciting news for you all.
0:30.7	My book, The Carnivore Code, is officially going to be released on February 25th.
0:38.9	By the time this podcast comes out, it should be up on Amazon.
0:43.1	You can pre-order the e-book now.
0:45.2	The print book will be available on February 25th and we will hopefully get the audio
0:50.0	book up at that time as well.
0:52.1	So go to the carnivore code book.com for updates.
0:57.7	Once we are linked to Amazon, that website will direct to the Amazon page where everything
1:02.3	will be centered.
1:03.3	Yes, that is right.
1:04.3	We are doing an audio book.
1:05.5	And yes, I am recording it this week.
1:07.6	Perhaps as you are listening to this podcast, I am recording the audio book.
1:11.3	It is in my voice.
	...

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