319: Training For CrossFit, Losing 50 Pounds, Dealing With Anxiety & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 29 June 2016

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

iTunes Review Contest Winners & Quah! Sal, Adam & Justin answer Pump Head questions (@mindpumpradio on Instagram) about training clients with chronic disease and musculoskeletal issues, dietary and cardio recommendations to lose 50 pounds, how to deal with anxiety, the kind of boundaries they set with clients and clients who share too much and how to train for CrossFit using proper programming. Get MAPS Anywhere at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts!

Transcript

Click on a timestamp to play from that location

0:00.0	Hey guys, yes, how is it the last day?
0:04.0	The final final final day.
0:06.4	I knew you're going to do that.
0:07.4	I know.
0:07.9	It's my favorite.
0:08.9	What's it the final day for Doug?
0:10.1	He is.
0:11.1	Oh, Doug's like, Hey, so you do a final day.
0:13.2	It's on the streets.
0:14.5	Yes, last day.
0:15.6	He is burning in a burning.
0:18.8	Yeah, you guys with me, you went too long.
0:21.5	Sorry.
0:22.0	Barely Hills cop.
0:23.5	Maybe.
0:25.2	Oh, man.
0:26.4	Sorry.
0:26.6	Let's get this.
0:27.4	All right.
0:27.6	Yeah.
0:27.8	It's maps anywhere.
0:28.8	Oh, no.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.