Hello and welcome to Ben-Kuma radio this is episode I believe number 319

if that's wrong it is fine because I've got it wrong for the last five or six shows

it doesn't really matter but I've been given the honor of presenting one of the Thursday

shows so I'm really happy about that. Today I've got a guest on that some of you guys may know of.

I'm speaking today with Emma Story Gordon who is someone that to be

honest like it's a real pleasure to have our own because I've followed your work for

ages and I think the content you put out on social media and everything's really good.

So I think we should have a really good conversation.

So hello Emma, how are you doing?

Hello, I'm brilliant.

I should probably say that I pretty much forced you to have me on but yeah I'm happy to be here.

Yeah, so then just for the audience who aren't really sure about who you are do you want to tell us sort of what you're up to and and everything that's going on with yourself at the minute because I see that your coaching's kind of taken off quite a lot in the last few months.

Yeah, okay, so generally one, I hate speaking about myself, but I guess a lot of you

wouldn't know who I am, so I should say.

I am now largely an online personal trainer.

Previously I was involved in a lot of,

well, I went to university

and then I got involved in the science sides, a lot of research in cardiovascular disease, diabetes, and then later, cancer research in relation to exercise.

It kind of fell away from the academia world and decided that I'd much rather work for myself.

And so yeah, I've really pushed my online coaching business business I do a lot of group coaching as well

Yeah have the opportunity to work with actually hundreds of people at a moment which is amazing

Yeah, that's really cool, But yeah, I think it's because I do, at least I like to think that I think about things in sort of the more academic side of things and I just I'm interested in

...