#319 BITESIZE | Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.8 • 10.9K Ratings

🗓️ 9 December 2022

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a powerful story that my guest delivers with extraordinary wisdom. It will stop you in your tracks.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 144 of the podcast with the wonderful Edith Eger, a holocaust survivor, a psychologist, and an author.

This was a powerful conversation that fundamentally changed my perspective on life.

In this clip, Edith shares her extraordinary story.

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Thanks to our sponsor http://www.athleticgreens.com/livemore

Show notes and the full podcast are available at drchatterjee.com/144

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Transcript

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0:00.0	Welcome to Feel Better, live more by its size. Your weekly dose of positivity and optimism
0:08.5	to get you ready for the weekend.
0:10.6	Today's episode is brought to you by AG1 from Athletic Greens. One of the most nutrient
0:17.2	dense, healthy supplements that I've come across. It contains vitamins, minerals,
0:22.2	pre-bartics, probiotics, digestive enzymes and so much more. I myself take it regularly.
0:30.0	Go to AthleticGreens.com, forward slash live more to access a very special offer they
0:35.6	are giving my listeners five fantastic travel packs and one year supply of vitamin D free
0:42.8	of charge with your first order. See your details at AthleticGreens.com, forward slash
0:49.6	live more. Today's clip is from episode 144 of the podcast with the wonderful Edith Eka.
0:56.8	And Edith is a holocaust survivor. She's a psychologist and she's the author of two brilliant
1:04.0	books. The conversation I had with her was one of the most powerful ones I have ever
1:09.3	had and was one that fundamentally changed my perspective on life. In this clip, Edith
1:16.4	shares her extraordinary story.
1:23.4	I'm sure it's for an opportunity. And today we have an opportunity to really decide whether
1:34.2	we are holding onto hatred or recognizing that hatred is eating us up and how to be a
1:45.5	survivor and not a victim of anything or anyone or any circumstance. But I think Auschwitz
1:55.3	was an opportunity for an opportunity to discover my power within me that no Nazi could take
2:05.3	away. Change is synonymous with growth, some hoping that people can find some positive
2:13.8	way to make a decision that life is not from outside in. But I have discovered my inner
2:24.4	resources in Auschwitz that I was able to decide that they were the prisoners, not me.
2:34.0	And they could never murder my spirit. So it's not what happens. It's what you do with
2:40.3	it.
	...

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