Sean has had some good ideas over the years, but using Canva was a really good one.

Sean designed some social posts to promote his friend's car boot sale.

They looked good, really, really good.

Next thing he knows, someone came and bought the loft including the car now sean doesn't know how he's

going to get home thanks camber this is optimal health daily bruce lee moment and move more die less

both by roger lawson of Rajlawfitness.com.

And I'm Dr. Neal, your very own personal narrator.

Hey there, welcome to another edition of Optimal Health Daily.

This is one of just a few podcasts in the world

where blogs are read to you.

And on this show, you get the added bonus

of hearing my commentary at the end.

Oh, and another bonus, on Fridays, I answer your questions.

Now, today, I'm going to be reading two posts.

I do that when both posts are a bit on the shorter side.

You know, I want to make sure I give you the content you expect every day.

So with that, let's get right to both posts and start optimizing your life.

Bruce Lee Moment by Roger Lawson of Rajlawfitness.com

Most of us have weak links that are contained in one area of our lives, so as to not affect our

daily lives.

For instance, having horrible rhythm wouldn't hinder your efforts in becoming a movie critic,

but if you dreamed of becoming the next Lord of the Dance, then that would be something

...