This episode is sponsored by BetterHelp.

I feel like my best self when I'm in therapy,

when I am praying, spending time with God,

but I'm also seeking a professional

to help me navigate all of the craziness

that life can throw at us.

You guys have heard me talk over the last year or so

about my experiences with therapy,

many of the aha moments that I received,

and just how my therapist was able to really help me work

through some of the things that I don't often share with people

because I feel crazy, I feel like I'm by myself,

and that's just not healthy.

Talking to somebody has been extremely beneficial

for me to work through my emotions

and again to be my best self.

If you're an offense or you're considering giving therapy

a try, I highly suggest BetterHelp

because they're a great option.

It's convenient, flexible, affordable,

and it's entirely on line.

Just fill out a brief questionnaire

...