#318 - Chasing The Quick Fix
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.7 • 724 Ratings
🗓️ 4 November 2019
⏱️ 59 minutes
🧾️ Download transcript
Summary
Are you willing to do what it takes to climb a mountain or do you prefer a shortcut? People everywhere are doing amazing things and it’s so easy to see but most times we have no idea what they did to get there. Sometimes we have to step back and attack the very thing we failed at because it’s hard and that’s where the growth happens.
Chasing shiny new objects rarely amounts to anything of substance.
Topics:
- Aging in triathlon
- Are you really getting slower?
- Are you accepting your age?
- Fasting and breath work
- Vitality in life
- Counteracting an extreme low
- Fearing boredom
- The simplicity of this podcast
- Do you have the patience to be durable?
- Phones, dopamine, and pagers
- Going back to a failure
- Start over Training Peaks
- Seeking pleasure instead of nurture
- Change for the sake of change
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | everyone would prefer to start over because it's easy because you're perfect starting new is so much |
| 0:08.3 | easier than working through something that already needs to be worked through but people just quit and |
| 0:15.2 | start over that's why it's attractive it's not because it has a lot of value it's because in the |
| 0:20.4 | short term people think that's the easiest fix when it's not because it has a lot of value. It's because in the short term, people think that's the easiest fix when it's not. |
| 0:24.0 | Because now you're just more likely, and now you've given yourself this rush of change and newness |
| 0:28.4 | that's just going to now be continuously sparked by something else new. |
| 0:33.3 | Music Now, yes, we are ready. |
| 0:46.3 | Sorry, that was a little bit delayed. |
| 0:48.3 | My originally scheduled podcast room, |
| 0:51.6 | it sounds like they're having some major construction underneath. |
| 0:56.3 | So went back, went to the office but yes, we are here, |
| 0:57.7 | happy Monday, |
| 0:58.9 | podcast 318. |
| 1:01.2 | Yep. |
| 1:02.7 | Seems like everybody's having construction. |
| 1:05.1 | Yeah, well, you live in Nashville, |
| 1:06.6 | so there's like you're, |
| 1:07.5 | you guys are in a constant state of construction. |
| 1:11.2 | Confluxion. |
| 1:12.3 | Conflux. |
| 1:13.1 | What is that, does that have a definition? |
| 1:15.0 | I don't know. |
... |
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