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Optimal Living Daily - Personal Development and Self-Improvement

317: Productivity 101 - Part 2 by Steve Pavlina

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 23 October 2016

⏱️ 9 minutes

🧾️ Download transcript

Summary

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 317: Productivity 101 - Part 2 by Steve Pavlina (Personal Development & Happiness). The original post is located here: http://www.stevepavlina.com/blog/2009/04/productivity-101 Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

You know how important sleep is for your health, and that's why I'm excited to share

0:03.4

podcast that can help sleepcove.

0:06.2

Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations,

0:11.8

and bedtime stories to help you drift off.

0:14.6

So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused

0:18.9

on reducing anxiety or improving your confidence and experience the benefits of a good night's

0:24.2

rest.

0:25.2

Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're

0:29.5

ready to wind down and relax.

0:32.9

This is Optimal Living Daily Episode 317, Productivity 101 Part 2 by Steve Pavlina of

0:39.3

StevePavlina.com, and I'm Justin Mollick.

0:42.2

Welcome back to the show, fellow life optimizer, or if you're new here, thanks for checking

0:45.9

it out.

0:46.9

This is a podcast where I act as your personal narrator and read some of the best blogs

0:50.8

I can find covering personal development, minimalism, and more.

0:55.0

And today's a continuation post from yesterday.

0:57.6

So if you are new here, then I'd recommend at least going back one episode to Episode

1:02.2

316, otherwise this episode's not going to make a ton of sense.

1:06.2

But better yet, if you subscribe to the show, you can start from Episode 0 and listen to

1:09.9

318 episodes and optimize your life that way too.

1:13.9

Either way works for me.

1:14.9

Alright, this is enough of an intro.

...

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