You're listening to a Soulfire Productions podcast.

Welcome to Wellness Realness, where we get very real about all things health and wellness,

physical, mental, financial, and spiritual. I'm your host,

Christina Rice, a nutritional therapy practitioner and energy healer turned holistic business coach

for ambitious entrepreneurs. And I'm here to help you uplevel every aspect of your life.

Remember my disclaimer. The information in this podcast is general help and nutrition advice

and not a replacement for medical advice, diagnosis, or treatment. You can find an endless

amount of content for me and join my online membership at ChristinaRicewellness.com. And if you want

exclusive behind the scenes content and my most unfiltered self, DM a screenshot of your iTunes rating

and review to Wellness Realness Crew on Instagram and request to follow my super secret account.

You can also join the Wellness Realness Podcast Tribe Facebook group to hang out with other listeners

in the crew. Get ready for some wellness realness.

Today I am going to do a rapid fire Q&A session.

I love Q&As.

I like to do these every once in a while.

And I asked you to send in questions on Instagram and I got a few different questions.

So I thought I would just answer them right here

and kind of all over the place with topics. But that's what I enjoy. And I think that's good for

a mini so. So I haven't read through these before. I'm just pulling up all of the questions on

Instagram and you're just going to get straight into it.

So first question, what diet have you not tried?

This is an excellent question.

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