317: Do I need a sponsor to get sober?
Soberful
Veronica Valli
4.8 • 628 Ratings
🗓️ 28 May 2025
⏱️ 20 minutes
🧾️ Download transcript
Summary
Veronica Valli explores the concept of sponsorship in sobriety, particularly within the context of 12-step programs. She discusses the importance of finding a suitable sponsor, the qualities to look for, and the role of sponsorship in the recovery journey. Additionally, she addresses the need for discernment in choosing a sponsor and highlights alternative support systems outside of 12-step programs, emphasizing the value of mentorship and professional guidance in achieving sobriety.
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Transcript
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| 0:00.0 | I dreamt that you were twisting through seven sons of gold and the gypsy was insisting |
| 0:10.1 | that his story must be told I came two in the morning but I took it as a warning that you might be a treasure. |
| 0:22.4 | I could touch but never hold. |
| 0:27.6 | Hello and welcome back to the Soberful podcast. |
| 0:30.9 | I'm Veronica Valley. |
| 0:32.6 | Today I am going to be answering a question that has been asked several times. And I wanted to do a whole |
| 0:39.8 | podcast on this because there's quite a lot to it. So the question is, do I need a sponsor to stay sober? |
| 0:48.3 | And I'm going to be talking about a couple of things. So first of all, the concept of a sponsor and the word sponsor is really |
| 0:56.8 | only applicable to 12-step programs. What I have found over the years is A.A. language has sometimes |
| 1:07.5 | kind of bled out into the wider kind of sober community. |
| 1:13.9 | And a lot of things get misunderstood and confused. |
| 1:17.6 | And I just want to try and clarify that today. |
| 1:20.5 | Now, this is just my opinion. |
| 1:22.6 | It's not AA's opinion. |
| 1:24.0 | It's not anyone else's opinion. |
| 1:24.9 | This is just my opinion. |
| 1:26.9 | So I'm going to be talking |
| 1:27.9 | specifically about sponsorship within the 12 steps. And then I'm going to be talking about the |
| 1:33.5 | idea of mentorship outside of the 12 steps. So if you think of sobriety, right, the people that |
| 1:40.2 | are sober, the sober community, all of the different methods of getting sober, of which |
| 1:46.5 | there are many pathways, if you think of it as a really, it's a really big tent, okay, |
| 1:52.9 | and the 12 steps are part of that. They're quite a significant part of it, but they're not all |
... |
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