317: Ditch Busy and Create Time Freedom with Systems that Work with Kate Erickson
Food Heals
Allison Melody
4.8 • 635 Ratings
🗓️ 23 September 2020
⏱️ 53 minutes
🧾️ Download transcript
Summary
Due to the pandemic, there has been a massive shift to work from home. In fact, 88% of organizations have encouraged or required their employees to work from home and nearly 43% of Americans say they want to work remotely even after the economy has reopened.
Working from home is the new normal. But with it comes a major learning curve! We have families, children, pets, laundry, and more distractions than ever before. How can we achieve work, life, and family balance now that the lines between home and work have become blurred? Today’s guest, Kate Erickson, is here to teach us how to overcome the overwhelm, and manage our time in order to live in alignment with our ideal lifestyles.
Kate is the engine at Entrepreneurs On Fire, an award winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are truly ON FIRE. She is also the host of the podcast Ditch Busy and co-author of The Podcast Journal: Idea to Launch in 50 Days. Her goal: to help entrepreneurs ditch busy and achieve financial and lifestyle freedom.
Tune in to learn:
- How to Create Boundaries to at Home Achieve Work, Life and Family Balance
- Why Trusting Your Gut is Key to Making the Right Choices
- The Importance of Carving Out More Time in Your Day for Self-Care
And more!
Thank you to our sponsor, BetterHelp!
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
Learn More at www.FoodHealsNation.com
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Transcript
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| 0:00.0 | You are listening to the Food Heels podcast with me, Alison Melody. Enter to win a swag bag full of my |
| 0:05.9 | favorite organic vegan products. All you have to do is go on Amazon, order my book Food Heels, |
| 0:11.7 | leave a review, and screenshot your review, and post it to social media using the hashtag Food Heels |
| 0:17.1 | podcast. Ten lucky winners will have a swag bag ship straight to their door. |
| 0:22.2 | I really try and talk about, you know, ways to get an alignment so that the actions you're |
| 0:28.1 | taking every day, you can not only feel great about the way that you're spending your time, |
| 0:32.0 | but you actually feel like you have time, freedom. |
| 0:36.1 | Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy. |
| 0:42.8 | Join the Food Heels Nation and learn the secrets to go from feeling unwell to healing yourself. |
| 0:48.8 | Warning, side effects of this podcast may include increased health and vitality, thoughts of living |
| 0:52.5 | longer, an increase in sexual activity, feelings of joy, cravings for kale and kinawa, and a spike in Tinder matches. |
| 0:57.6 | In rare cases, people have experienced a strong desire to put in their Lulu lemons and take a yoga |
| 1:01.7 | class while drinking a green juice. If you experience any of these symptoms, text your priest |
| 1:05.6 | immediately. All right, welcome, Food Heels Nation. Thanks for joining me i'm alison melody how can we achieve work and life and family |
| 1:13.7 | balance now that you know because of the pandemic the lines between our home life our work life |
| 1:19.6 | our family life have really become blurred so i invited kate ericsson here today to teach us the |
| 1:26.1 | systems that works that we can create. |
| 1:29.5 | Boundaries, balance, and of course, time freedom. |
| 1:33.2 | Kate is the engineer over at Entrepreneurs on Fire, which is an award-winning podcast where |
| 1:38.5 | John Lee Dumas, JLD interviews inspiring entrepreneurs who are on fire. |
| 1:43.7 | She is also the host of the new podcast called |
| 1:46.6 | Ditch Busy. Very excited to listen to that. You guys need to check it out. She's the co-author of |
... |
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