317: Ditch Busy and Create Time Freedom with Systems that Work with Kate Erickson
Food Heals
Allison Melody
4.8 • 635 Ratings
🗓️ 23 September 2020
⏱️ 53 minutes
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| 0:00.0 | You are listening to the Food Heels podcast with me, Alison Melody. Enter to win a swag bag full of my |
| 0:05.9 | favorite organic vegan products. All you have to do is go on Amazon, order my book Food Heels, |
| 0:11.7 | leave a review, and screenshot your review, and post it to social media using the hashtag Food Heels |
| 0:17.1 | podcast. Ten lucky winners will have a swag bag ship straight to their door. |
| 0:22.2 | I really try and talk about, you know, ways to get an alignment so that the actions you're |
| 0:28.1 | taking every day, you can not only feel great about the way that you're spending your time, |
| 0:32.0 | but you actually feel like you have time, freedom. |
| 0:36.1 | Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy. |
| 0:42.8 | Join the Food Heels Nation and learn the secrets to go from feeling unwell to healing yourself. |
| 0:48.8 | Warning, side effects of this podcast may include increased health and vitality, thoughts of living |
| 0:52.5 | longer, an increase in sexual activity, feelings of joy, cravings for kale and kinawa, and a spike in Tinder matches. |
| 0:57.6 | In rare cases, people have experienced a strong desire to put in their Lulu lemons and take a yoga |
| 1:01.7 | class while drinking a green juice. If you experience any of these symptoms, text your priest |
| 1:05.6 | immediately. All right, welcome, Food Heels Nation. Thanks for joining me i'm alison melody how can we achieve work and life and family |
| 1:13.7 | balance now that you know because of the pandemic the lines between our home life our work life |
| 1:19.6 | our family life have really become blurred so i invited kate ericsson here today to teach us the |
| 1:26.1 | systems that works that we can create. |
| 1:29.5 | Boundaries, balance, and of course, time freedom. |
| 1:33.2 | Kate is the engineer over at Entrepreneurs on Fire, which is an award-winning podcast where |
| 1:38.5 | John Lee Dumas, JLD interviews inspiring entrepreneurs who are on fire. |
| 1:43.7 | She is also the host of the new podcast called |
| 1:46.6 | Ditch Busy. Very excited to listen to that. You guys need to check it out. She's the co-author of |
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