Welcome to Feedback Friday. I'm your host, Jordan Harbinger, and I'm here with producer

Jason DeFilippo. On the Jordan Harbinger show, we decode the stories, secrets, and skills

of the world's most brilliant and interesting people and turn their wisdom into practical

advice that you can use to impact your own life and those around you. If you're new to

the show on Fridays, we give advice to you directly and answer listener questions. The

rest of the week, we have long form interviews and conversations with a variety of amazing

folks from spies to CEOs, athletes to authors to thinkers and performers. This week we had

journalist Michael Yon. He was covering the Hong Kong protests and what those might

mean for China and the rest of the world. Actually, funnily enough, well, maybe not funny

to him. He was not allowed entry back to Hong Kong. He left for a little while and they

barred him being allowed to end of the country again, made time magazine. So he's obviously

saying something the Chinese government does not like. And so that episode was full of,

well, those things probably. We also had Admiral McRaven from the vaults coming back on,

discussing what special operations teams can teach us that we might bring into our lives

and our businesses. Of course, our primary mission here on the Jordan Harbinger show is

to pass along experiences and insights to you. And that's what we're doing directly here

on Friday and every Friday on feedback Friday. We want to place just one brick in the structure

that makes up your life. That's really what this podcast is about. And you can reach us

Friday at Jordan Harbinger.com and toss your question in there. And I got to say, Jason,

I have been better. I am wildly, wildly hungover, which is not normal. I don't normally drink,

but I was hanging out with Ti, the tip Harris name drop. Yeah. Well, I'll tell you, the joke

wouldn't be as funny without it. But normally, yes, you have to be an a list celebrity in

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