Rated T for Teen.

Each year, thousands of adults lose their shred.

It's an epidemic simply known as shred loss, but it doesn't have to be this way.

Because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.

With new parks, cross-platform multiplayer, and sick new game modes,

we can put an end to shred loss everywhere.

Hit the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.

Pre-order Tony Hawk's Pro Skater 3 and 4 and play the Foundry demo.

The 5 pound meal deal from McDonald's.

Get a cheeseburger or mayo chicken, medium fries, four McNuggets and a medium soft drink for guess what?

That's right, five pounds.

It's not called the five pound meal deal for nothing.

From 11 AM, not available on delivery.

Carbonated soft drink upgrade fees apply.

Participating restaurants, subjects of time.

And welcome to Shift F1, a podcast about speedy race cars that of course is an

english idiomatic expression to mean well i guess we'll get into it rob zackney how are you doing

mr zackney how did you enjoy the british grompry uh well i'm doing rather poorly i tripped over over a piece of furniture the other day and had to go to the ER.

You kidding.

So that was, oh, no, like, fully just tripped over an Ottoman that I expected to slide out of the way, and it extremely did not.

And so I landed really hard all my weight on my shin.

And so now it's like my leg is three times its normal size.

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