316 - 10 Ways To Speed Up Your Recovery (Punk Episodes Pt. 3)

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 28 August 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

New to PFR... its our PUNK episodes. A four-part coaching series.

Part 3 is about decreasing the time it takes for you to see progress and get to your end goal.

Get the full show notes here:

https://recoveredman.com/316

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Transcript

Click on a timestamp to play from that location

0:00.0	Porn Free Radio episode 316.
0:03.0	All right, it's part three in our punk series.
0:05.8	We started this back in episode 314 by talking about maximizing your dream outcome,
0:12.0	getting clarity about what your porn freedom is for, what's pulling you forward,
0:17.5	what's bringing you meaning in life.
0:20.5	And in the second episode, episode 315,
0:23.5	we talked about maximizing your success. How can we build up your confidence that you're
0:29.2	actually going to be able to do this, that you're actually going to be able to transform your
0:33.7	life. And then this brings us to today's episode.
0:37.9	We're going to talk about how to decrease your recovery time.
0:41.5	I'm going to share 10 ways that you can accelerate recovery.
0:45.9	So you can see progress quicker and get closer to that final result.
0:52.3	All right?
0:53.3	Let's do it.
0:56.0	One, two, three, four.
1:22.7	Hornby Radio. You're listening to a port-free radio punk show.
1:30.1	This is an episode about recovery i'm your host
1:35.9	mad top shoots
1:37.9	from chicago
1:40.0	uh... born free radio.
1:47.4	Yes, take hope and take action, everybody.
1:50.4	All right.
	...

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