315 Training from NYC to LA (w/ Steph Wilberding)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 11 January 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Erin interviews fellow trainer Steph Wilberding about her journey to becoming a trainer fro NYC to LA and continuing to train through her diagnosis of Hashimoto's Syndrome.

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	This is a headgum podcast.
0:12.1	This is Aaron McGowan, Certified Personal Trainer and Nutrition Coach.
0:16.9	Hi, Ryan Stager.
0:18.4	Uh, sorry, Ryan Stanger is usually with me, but he is not today, so it's just me, Ryan Stanger. Sorry, Ryan Stanger is usually with me.
0:21.5	But he is not today.
0:23.3	So it's just me, Ryan Solo.
0:25.6	And you guys, you have found the dumbbells.
0:27.7	A comedy fitness podcast where we are dedicated to, this is the part Stanger usually says.
0:34.5	We are dedicated to bringing you inspiration you inspiration motivation and a little bit of
0:40.0	information if we can hey dumb bells let's get dumb what's up bell babies it's your girl erin here to
0:50.4	truly just rock your world with my interviewing skills, how much I like to talk about myself.
0:59.5	You guys know the drill. You've been here for a while. I have a great guest today. Steph, she is a person
1:10.7	that I have looked up to on Instagram for a while.
1:14.5	She's also a trainer.
1:16.0	And I just love her openness online, her like viewpoint on training and her journey with it. And I hope you guys enjoy it. I'll give her a real,
1:31.3	you know, the real intro here. Today, everybody, we are very lucky to have on the show.
1:41.5	Steph Wilberding, trainer, coach, actor, and singer.
1:47.8	Everybody give it up.
1:49.7	And welcome to the wait room.
1:51.6	All right.
1:52.4	Well, welcome to the weight room.
1:55.7	Steph Wilberding, everybody.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Headgum, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Headgum and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.