I'm sorry I can't do the show today, but I just want to quickly plug my movie if you're a 7.

Then, is that cool?

Why did you come by if you can't stay to talk about Gilmore girls?

It's on the way to Amoeba. I'm going to buy Little Chris' new record.

That's nice that you support him even though you could probably get like a free copy.

Well, I got a sport in my family.

The show is sponsored by BetterHelp.

Now, listen, sometimes in life where face with some tough choices, do I date this boyfriend,

this boyfriend or this boyfriend? That's a tough choice that some of us have had to make.

Do I go to school? Do I stay enrolled in school? Do I drop at a Yale?

All these tough choices that for real though, I feel like I can speak to this.

I've had a lot of hard decisions to make recently and my ability to do so is been clarified

because of therapy. So whether you're dealing with decisions around career,

relationships, anything else, therapy, I can attest to this helps you stay connected

to what you really want while you navigate life.

So you can move forward with confidence and excitement.

Trusting yourself to make decisions that align with your values, it's like anything else.

The more you practice it, the easier it's going to get.

And I can attest to this personally as someone who spent over a decade in therapy.

It's helped me a significant amount tune into who I am and what I actually want,

help define my values and then make the decisions based on that, which is so hard to deal.

It's hard to feel and deal in real time and you do need someone helping you,

...