Alex met Sam at nursery. They were first loves. They built forts together, shared sandwiches

in high school and were each other's first kiss. They were the dream couple until Sam got

into EDM music. While Alex enjoyed folk, first loves are kind of like your current account.

If they aren't working for you anymore, maybe it's time to switch with the current account

and switch service.

This episode is brought to you by Kraken. Crypto is like finance, but different. It doesn't

care when you invest, trade or save. Do it on weekends, or at 5 a.m. or on Christmas

Day at 5 a.m. Crypto is finance for everyone, everywhere, all the time. Visit Kraken.com-slash.

See what crypto can be to learn more. Don't invest unless you're prepared to lose all the

money you invest. This is a high risk investment and you should not expect to be protected

if something goes wrong.

What's going on guys? Thank you for tuning in. Sarah is here with us today, but she has

to let you know Sarah is here, but just not having a voice. We have a great show for you

today where we welcome Dr. Carla Marie Manley. She is a clinical psychologist and wellness

expert. She has a clinical practice and is also deeply invested in her roles as an author,

consultant, advocate and speaker. Today we started talking about Dr. Manley's newest book,

Date Smart. Today we talk about dating a little bit, but it's really a message that's

valuable for people that are dating in a relationship, married, whatever status you're at. That's

really just improving ourselves, loving ourselves and knowing ourselves. Dr. Manley gives us

some great tips on how to frame that, how to solve conflict with our partner through

the perspective of not what our partner is doing, but what we can do better and how to

just constantly become the best version of ourselves. Really great show for you today with

...