You're listening to a Soulfire Productions podcast.

Welcome to Wellness Realness, where we get very real about all things health and wellness,

physical, mental, financial, and spiritual. I'm your host,

Christina Rice, a nutritional therapy practitioner and energy healer turned holistic business coach

for ambitious entrepreneurs. And I'm here to help you uplevel every aspect of your life.

Remember my disclaimer. The information in this podcast is general help and nutrition advice

and not a replacement for medical advice, diagnosis, or treatment. You can find an endless

amount of content for me and join my online membership at ChristinaRicewellness.com. And if you want

exclusive behind the scenes content and my most unfiltered self, DM a screenshot of your iTunes rating

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You can also join the Wellness Realness Podcast Tribe Facebook group to hang out with other listeners

in the crew. Get ready for some wellness realness.

Today I am going to be talking all about Instagram bios because this is crucial.

And whenever I am evaluating someone's Instagram profile, which is very important,

if you are looking to build your business

using Instagram for marketing, if you are an online coach, looking to get clients on Instagram,

your bio is very important. And this is something that I wanted to resist for a long time in

my own journey. I thought if I put out amazing content, I don't have to be very specific about my bio

because people will see how great the content is and love it. And I just used to pretend like the

bio wasn't as important as it really is. But the truth is that if you really want to get clients or

customers from Instagram, your bio is very important. And I do a lot of

Instagram audits for clients, whether that be other coaches or brands, whoever I'm working with.

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