#314 Blood Flow Restriction, Believe The Hype! w/ Dr Mike Debord

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 2 August 2023

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Mike DeBord is a former Chiropractor and owned his own Chiropractic and Performance Center for 15 years. Dr. Mike discovered BFR bands in 2016 and shortly after started building B3 Sciences. He has 6 years of use, research and experience using and applying BFR, as well as 6 years of reviewing over 300 papers, studies, and reviews of BFR. Dr. Mike has vast knowledge of the entire BFR industry. He has 4 years of experience educating Clinics, PTs, Doctors, and ATCs on how to implement BFR, and is a consultant to many sports HS, Collegiate, Olympic and Professional Sports Teams. Dr. Mike is one of the top experts in the world in BFR. He teaches a BFR Certification course to Health Professionals, Trainers, Athletes, and everyday people in all 50 states. In this conversation Dr Mike hits us with a ton of the science behind the anecdotal stories we both share in the episode. He’s a wealth of knowledge and looks like a guy worth taking fitness advice from. If you haven’t seen both Tash and I are rocking these and they’re rocking us right back. Listen to our stories/why and check out Dr Mikea and these bands at their site(link below). ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward. Connect with Dr Mike: Website: B3Sciences.com Facebook: I Am B3 Instagram: @b3sciences Newsletter: [email protected] Show Notes: KKP #303 Tuning Your Nervous System w/ Justin Frandson Spotify Apple Sponsors: Organifi Go to organifi.com/kkp and check out their impeccable collab with Mind Pump Media! Click that link and use code “KKP” at checkout for 20% off your order! Manna Vitality To get the absolute number one mineral replenishment in my arsenal head over to mannavitality.com and punch in “KKP” at checkout for 12% off! Mark Bell’s Mind Bullet This Kratom Extract supplement supports your cognition like no other and that’s not just because Mark’s a homie. Get some over at mindbullet.com and use “KKP” at checkout for 20% off! Cured Nutrition has a wide variety of stellar, naturally sourced, products. They’re chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP” To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Transcript

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0:00.0	Alright y'all we're back. You might hear some lovely violin in the background. That's
0:08.0	my son getting his less weekly lessons. So if it shows up very faintly that him
0:15.0	working on it. So nature of the beast these days. I actually don't mind it. It's
0:19.8	nice to have as a soothing background not for the entire podcast of course but
0:23.8	for the intro here. Yeah that would be unacceptable for an hour long podcast but I
0:30.3	figure for a few minutes. No big deal. Any who today's guest is Dr. Mike DeBoard
0:36.5	somebody I was introduced to through Justin France and who was a recent guest
0:40.5	on the podcast. I love getting body workers and different specialists that know
0:47.4	everything they're just tapped in when it comes to all things physical. And so
0:52.4	you know there's plenty to learn from on via the podcast you know questions that
0:57.1	I have that kind of stuff and reading their books if there are books. But when
1:01.3	you get to experience one that's like a whole different animal then you get to
1:04.4	really see like this guy or gal worth a shit. It's what their talking about works.
1:09.1	Amen I was with France and his ability to reset my nervous system, calm me,
1:13.2	increase, hand-eye coordination balance. It was pretty awesome. I mean it was
1:17.4	really awesome. And so any recommendation that Justin had for me I took really
1:21.6	seriously because I knew this guy was plugged in and if you haven't heard that
1:24.4	podcast it's a couple months back. We'll just a couple months back we'll just put
1:30.1	that in the show notes for you. But I was talking to Justin about my knee being
1:33.8	hurt and how it just didn't recover the same way that it had when I was
1:37.1	younger with stem cells it bounced back in like a month and eight months post
1:41.8	stem cells at 41 years old. It was kind of like this did they inject it to the
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