0:00.0	What's going on, Beechas, welcome to the DailySwil podcast.
0:03.2	Episode 313.
0:04.8	It is Saturday, November the 30th.
0:08.9	The end of November.
0:10.6	The end of November hath come.
0:13.8	Thank you so much for being here.
0:15.2	Today's episode is Swolosophy.
0:16.9	So we're going to get into the topic in just a moment.
0:20.4	Make sure you check all the links down below.
0:22.1	We still have specials going on to join the Swolfam over at SwolormisX.com.
0:27.0	Go and check out the specials now.
0:29.0	You can also download the Swelormis app and start your trial there in your app store or Google Play.
0:36.1	Make sure you download the app.
0:37.1	And of course,
0:38.4	ending this week, we have the Cyber Swole special going on for merch. Pappasolio.com, buy one,
0:45.4	get one 50% off. Okay, let's get into today's topic. It's training with intent. Now,
0:52.6	pillar number three explains, and pillar number three is
0:57.3	training. Pillar number three explains that your programming should be a program. Your training
1:06.0	should be training that will lead to the outcome that you desire. And this is so important because a lot of
1:13.5	people just do physical activity. They do physical things until they feel tired. They are sweaty.
1:20.1	They are fatigued. And they think I exercised. I put in work. And I guess they did.
1:28.4	The difference is they didn't do anything with intent.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Swolenormous, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Swolenormous and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.