313: Top 5 Herbs and Superfoods for Boosting Progesterone

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 22 October 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re all living busy lives these days, putting in the hours at work, taking care of our families, and keeping up with our homes. It’s easy to blame the stress we feel on our lifestyle. But often, there is another overlooked reason. If you are feeling stressed and depressed... It’s time to review your cycle and consider the cause. Tune in today to hear... The symptom I experienced with low progesterone How your body makes progesterone When NOT to test your progesterone level And more! Mentioned in this episode: Organifi Juice Hormone Balance Supplement Top 11 Supplements and Herbs Guide Related Resources: Essentially you episode: #203 Why Your Menstrual Cycle is a Key Indicator of Your Health Essentially you episode: #217 5 Signs of Progesterone Deficiency and How to Fix It Top 7 Essential Oils for PCOS (+ Bonus Blends) 3 Ways to Increase Progesterone How Topical Progesterone Addresses Menopause Symptoms Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle welcome back to the Essentially You podcast. I am your host Dr.
0:37.0	Marissa Snyder and I'm here to help you rock your hormones and feel great in your
0:41.3	body so that you can reclaim more energy, vitality, and joy and become
0:46.4	the CEO of your health.
0:48.9	Hey, one more thing.
0:50.7	I want to share something that I've been consistently using for my energy levels for the past nine months.
0:55.0	See as a new mama, I'm always looking out for the most effective and easy ways to boost my energy, especially my mental energy.
1:04.0	Now this year I added Organify as green juice to my morning routine
1:07.5	and I cannot tell you it has been a game changer.
1:11.3	Their organic green juice is made with 11 superfoods, literally intended to
1:15.4	jumpstart your morning and the rest of your day. Now this is the first thing I do in the
1:19.3	morning with 16 ounces of water and it literally takes about 30 seconds to make and I sip on it before
1:25.0	breakfast.
1:26.0	My body feels extra hydrated and I know that my gut and liver are primed for the day.
1:30.6	Now since I've been drinking this incredible green juice for the last several months, I have noticed that I'm more focused and more productive all day long and I'm not experiencing energy slumps after 4 p.m.
1:40.3	Plus, it is so easy to travel on the go. Now luckily Organify has given me an
1:46.0	awesome promo code to use and share with you so that you can add it to your
1:49.8	morning routine as well for more added energy and brain power. So use the promo code
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