313- Living in Uncertain Times: Coping Strategies for Adults on the Autism Spectrum
ADHD Experts Podcast
ADDitude
4.4 • 1.4K Ratings
🗓️ 16 July 2020
⏱️ 62 minutes
🧾️ Download transcript
Summary
For adults on the autism spectrum, the loss of routines and expectations is especially damaging, often leading to high levels of anxiety. Stephen Shore, Ed.D., shares practical, strengths-based solutions for coping during this unsettled time.
Transcript
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| 0:00.0 | Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine. |
| 0:20.6 | Hello everyone and welcome to this week's attitude magazines ADHD experts webinar broadcasts we hope everyone is staying safe and staying well. |
| 0:25.7 | Whether you are taking part in a live webinar today or listening to the webinar replay or |
| 0:30.4 | podcast a few days or weeks from now, today's topic, coping strategies for adults |
| 0:36.5 | living on the autism spectrum in these uncertain times is important, finally, and helpful. |
| 0:43.8 | Before we get started, let me note a couple of housekeeping items. |
| 0:47.7 | Those of you tuned into the live webinar may download the slides now |
| 0:51.8 | by clicking on the event resources |
| 0:53.7 | tab of your webinar screen. |
| 0:56.6 | For new information on how to purchase the certificate of attendance |
| 0:59.8 | option, look for instructions in the email you received directly at the end of the webinar. |
| 1:05.0 | For those of you listening to the broadcast in replay or podcast mode, |
| 1:10.0 | please log on to the webinar replay page on the attitude website and the |
| 1:15.2 | you are all for that is www got attitude mag.com slash webinar slash |
| 1:22.4 | adult hyphen with hyphen autism for access to both the |
| 1:28.4 | accompanying slides and the certificate of attendance option. |
| 1:36.0 | So for today's topic, no one is immune to the disruptions and changes brought on by this global pandemic. |
| 1:41.0 | For adults on the autism spectrum, the loss of |
| 1:44.8 | routines and expectations is especially damaging, often leading to seemingly |
| 1:49.8 | instrumentable anxiety. For those of all ages throughout the autism spectrum, |
| 1:56.4 | support from family and care team members is critical to easing the transition |
| 2:02.2 | from established routines to new ones, whether that be at school and home and at the workplace. |
... |
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