3124: What Presence Feels Like by Julie Morgenstern on Being Fully Engaged in the Moment

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 26 March 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Julie Morgenstern's exploration of Africa and her reflections on presence capture the essence of being fully engaged in the moment. Her journey, from meeting inspiring women in Malawi to delivering a workshop in South Africa, emphasizes the profound impact of being present. Through her experiences, Morgenstern outlines how presence can transform our perception, enhance our senses, and deepen our connection to our surroundings. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/name-it-and-bring-it-with-you Quotes to ponder: "We see and experience things when we go to places we’ve never been that simply cannot happen by armchair travel through a Google search." "Simply put, being in 'the moment' means that you are marveling at the newness and presentation before you. You are just reacting, not anticipating or worrying about anything." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	So it's David's first week. Welcome David. Actually, to kick things off, David, maybe you can let us know your thoughts on the productivity portfolio flips around the spending dilip.
0:10.0	Okay, sorry? Give us your initial POV on the productivity portfolio Moo-Moo-M make much more with a feather this morning?
0:17.5	Oh, that, yeah, the uh...
0:20.5	Does industry talk make zero sense to you?
0:22.8	Find collaborative articles with tips from the LinkedIn community to help you navigate those awkward moments.
0:27.8	Making work makes sense, LinkedIn knows how.
0:30.2	They say people who listen to podcasts have curious minds.
0:34.0	With I TVX, let curiosity take the lead.
0:38.0	So get drawn into small towns with big secrets.
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0:46.9	Andrew Garfield into a chilling true-crime case. Because you never know where a curious mind might lead you.
0:55.0	Get drawn into the drama and stream free on I TVX.
1:00.0	This is optimal Living daily episode 3124, what presence feels like by Julie Morgan Stern of Julie Morgan Stern.
1:09.0	And I'm your narrator Justin Molick reading you blogs every single day of the year, including holidays.
1:15.2	Now let's get right to it as we optimize your life. What Presence feels like by Julie Morgan Stern of Julie Morgan stern.com.
1:29.0	A friend once said that what she loves about travel is that every time you go on a trip you are
1:34.4	changed forever. She is so right. We see and experience things when we go to
1:39.8	places we've never been that simply cannot happen by armchair travel through a Google search.
1:45.8	This summer I had an extraordinary opportunity to go to Africa and it was one of those trips
1:50.4	that changed me in ways I am still synthesizing.
1:54.1	We started in Malawi where I met three young Malawi and women who have created remarkable
1:58.6	organizations dedicated to keeping girls in school in order to help them become more self-sufficient. We next went to
	...

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