This episode of Control or Delete is sponsored by King Fischer, the company behind

recognisable home improvement brands such as B&Q and ScrewFix, who help make better homes

accessible for everyone. And who, by the way, doesn't love a pop down to B&Q? I definitely do.

King Fischer have recently partnered with Google Cloud, a collaboration that together will

support and prepare for retail's next digital age from infrastructure to data analytics.

They are looking for the right people to help them succeed, and that could be you.

They're looking for tech professionals interested in software engineering, data analytics,

data science, e-commerce, and much more. They also have a range of brilliant benefits,

competitive salaries, private health care for the family, and an outstanding pension scheme.

So if you're interested, go to careers.kingfischer.com today to find out more about their tech and digital

roles. Thank you so much to King Fischer for sponsoring this podcast.

Hello and welcome back to another episode of Control or Delete. My guest today is

Yasmin Cheyenne. She is a writer, speaker, author of the poetry book,

Self, and she is a self-healing advocate, born and raised in Brooklyn, New York.

She helps people create and strengthen their individual self-care practices by teaching them

the tools that can empower lasting positive changes in their lives. She is also the podcast host

of The Sugar Jar, which we discussed in this episode, and it was so wonderful getting to talk to

Yasmin about healing, burnout, boundaries, how to look after ourselves, especially during this

pretty rocky time in everyone's lives. I really enjoyed digging into the topic of healing and

self-healing in this episode. Hope you enjoy, and if you did, please do consider leaving a review

on Apple Podcasts or wherever you listen. And here is the episode.

So I'm so excited to be joined by the amazing Yasmin. We have connected on Instagram for a while

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