4.8 • 1.7K Ratings
🗓️ 2 October 2024
⏱️ 14 minutes
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Are you waiting for others to see your value? It's a deeply ingrained belief system that's difficult to break. But the truth is, your worth comes from simply being who you are. Tune into this conversation with actor and producer Megan Henry who shares how she stopped waiting for validation from others and started embracing her own value, on her own terms.
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Tags and Categories: trauma, self love, self worth, validation, childhood trauma, childhood programming
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0:00.0 | Hey guys, it's Dawn. I want to share some mini episodes with you each week to give you some bite-sized |
0:07.6 | insights into how to heal, new ways to think. Truth bombs, choices you can make for yourself I want to encourage you on your |
0:17.6 | healing journey I want to help you to see through these beautiful shares more of the truth and give you even more |
0:26.7 | inspiration to heal. I believe in you you can do this so here is one of our mini episodes. I hope it's helpful. Take a listen. |
0:40.0 | Nothing's necessarily inherently wrong, but my life is, |
0:43.6 | me, and I feel like I want more, there's more that wants to come through me. |
0:47.7 | I see other people that are living these rich, delicious lives. I want that. That feels true for me. But wait, who's going to come and |
0:56.7 | save me and see my value? Who's going to shove me off the cliff and force me to do it? |
1:01.6 | But my journey is, no, my love, you need to choose your own value. Nobody's going to do that for you. But so I've kind of just been waiting for that big shove but I have to shove myself. |
1:14.6 | Yes, it's so important. |
1:16.8 | That's exactly what that's exactly right isn't it? |
1:19.9 | We have to see our own value. |
1:22.1 | Yeah. How has seeing our own value. |
1:22.8 | How has seeing your own value, how have you gone on that journey of finding your own |
1:28.6 | back? |
1:29.6 | It's been a 20 year honesty for sure and it's, it's a a choice that's what I'm realizing every day you know life |
1:37.6 | happens through us versus to us although it can feel like it happens to us and so even |
1:42.4 | you know when we don't quote unquote |
1:44.8 | have the evidence that the ego mind wants |
1:46.7 | or when we don't make the sale or I don't book the role |
1:49.5 | or the role doesn't go as well as I think it should |
1:52.3 | and I'm not you know getting the |
... |
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