4.8 • 1.8K Ratings
🗓️ 14 December 2016
⏱️ 13 minutes
🧾️ Download transcript
If you've ever struggled with losing the weight and keeping it off forever, it's important to step back and watch and learn from those that have successfully done it before you...
Modeling a blueprint for success is truly the easiest way to get results and keep them. Plus, you'll save time, money, and stress by implementing a plan that's already been proven to work...
On today's #CabralConcept 312 I want to share with you the 1 thing all successful dieters do to keep the weight off forever - Enjoy the show!
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0:00.0 | You're listening to an archive Cabral Concept Podcast. |
0:06.0 | After listening to this show, |
0:07.2 | check out the most up-to-date podcasts available |
0:09.5 | at Stephen Cabral.com slash podcasts |
0:12.3 | or search directly on iTunes. And now welcome to the |
0:15.7 | Cabral concept where board certified naturopath and integrative health |
0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
0:40.0 | It's time to discover how to get well, lose weight, |
0:42.5 | and finally feel alive again. |
0:44.6 | And now here's your host, Dr. Stephen Cabral. |
0:48.4 | Today on our Weight Loss Wednesday show, |
0:50.8 | I want to get into one thing that all successful dieters do. So over the past 20 years |
0:58.1 | now I've had the privilege of working with thousands of people and really seen it all when it comes to body |
1:03.9 | transformation. And I say that from the standpoint that when I was first |
1:07.7 | starting out I worked in gyms and then I consulted for health clubs and |
1:12.1 | studios in five different states. |
1:14.5 | I've coached over 500 different health practitioners |
1:18.2 | and also personal trainers. |
1:20.0 | I own two studios in Boston, in addition to the Wellness Center, so I know what the successful |
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