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Multiamory: Rethinking Modern Relationships

312 - Psychological Flexibility is (also) a Triangle

Multiamory: Rethinking Modern Relationships

Multiamory, LLC

Relationships, Sexuality, Education, Society & Culture, Self-improvement, Health & Fitness

4.9970 Ratings

🗓️ 9 March 2021

⏱️ 59 minutes

🧾️ Download transcript

Summary

This week's episode is all about psychological flexibility: what it means, how it looks in real life, and the benefits it can have on your relationships, particularly for those of us in non-traditional and non-monogamous ones. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

There's a lot of people who when for the first time they're exploring some kind of

0:05.2

non-traditional relationship, you know, a lot of people go into it, like you said, really not

0:09.1

being sure, what am I trying to get out of this? What is my purpose in this? What is our shared purpose in doing this?

0:16.4

Especially if like it's an open relationship or one partner is less than thrilled about it.

0:20.8

It can really hard to have a sense of like well what do I value in this what's my purpose

0:25.1

in this for me as well and so I think that that behavior of kind of starting out the

0:31.3

gate trying to put in a rigid structure.

0:33.2

It's not always bad.

0:35.0

It's not always toxic because sometimes it's kind of like, yeah, we just need to experience some stuff

0:39.8

first in a relatively safe feeling way.

0:42.2

And that's how we're going to start to understand

0:43.8

our values.

0:44.8

Welcome to the multi-amory podcast. I'm Jace. I'm Emily and I'm deadaker.

0:49.6

We believe in looking to the future of relationships, not maintaining the status quo of the past.

0:55.0

So whether you're monogamous, polyamorous, swinging, casually dating, or if you just do relationships

1:01.0

differently, we see you and we're here for you. For some meter for myself to fit.

1:19.8

On this episode of the Multiannary Podcast, we're talking about doing the splits with your brain.

1:27.2

That's right.

1:28.2

We're talking about psychological flexibility.

1:32.2

Just straight cold splits.

1:35.0

Yeah. Not even not even feeling it just no problem.

1:39.0

So today we're going to take you through what it means to be psychologically flexible,

...

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