312: Love, Peace, Vegetables, and Oils w/ Marcela Benson

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

True Native Media

Nutrition, Health & Fitness, Kids & Family, Parenting, Alternative Health

4.4 • 663 Ratings

🗓️ 29 March 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our guest this week is the epitome of love! Her website even ends with .love instead of .com which I just… LOVE! Marcela Benson sees life as an invitation. There is no dogmatic way to “be healthy” or happy. Instead of telling people what they should or shouldn’t do in order to live healthier lives, she wants to inspire and invite others to explore and learn and grow with compassion and curiosity. Her newest book Love, Peace, and Vegetables is an encyclopedic resource that does exactly what she intends: it inspires and invites us into a healthier way of eating, cooking, and living. She understands that change is scary, and she’s here to encourage us to have patience with ourselves as we embark on our own healthy living journeys. Learn more about Marcela HERE and connect with her on IG HERE. See full show notes for this episode HERE. Leave us a review while you’re there. Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERE New to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Sign up for my PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you to our amazing sponsors. Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free! FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? (And other safety concerns) Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show. Leave a review so others can find the show more easily too. xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Where there is no decision, there is no life.
0:05.3	J.J. Dewey.
0:08.0	Empowerment in education.
0:10.1	Two powerful elements that will help you break free of convention.
0:13.7	And transform your passion for wellness to a level beyond the status quo.
0:17.5	The Essential Oil Revolution.
0:19.6	Where you're given the tools to supersede an ordinary
0:22.1	everyday lifestyle, inspiring speakers, DIY recipes, healthy living tips, and more. You'll
0:29.0	discover it all here. So tune in and get ready for a wellness revolution.
0:38.5	Welcome to the show.
0:40.0	I'm your host, Samantha Lee Wright,
0:42.3	and you are going to love today's episode.
0:45.4	Our guest today, Marcella Benson,
0:47.0	is just one of those purely authentic,
0:51.3	heart-driven people who are also extremely knowledgeable about how to live a healthy
0:58.2	life overall, starting with in the kitchen. I love today's topic because not only are we going to
1:05.5	dive into how to get more vegetables in your diet, how to cook more vegan, healthy food, but also how to
1:13.8	incorporate an element of spirituality and connectedness to the food that you're preparing
1:19.9	for yourself and for those that you love. So get ready to dive into the many creative ways
1:25.0	you can use essential oils in the kitchen and so much more.
1:31.2	I'm your host Samantha Lee Wright and today I've got a wonderful blend diffusing in my office
1:37.9	right now that you should give a try. I call it the bright, sunny morning blend and I do
	...

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