312. Feel-Good Friday, Ramblings on the Run with Ali & Matt Edition
Ali on the Run Show
Ali Feller
4.9 • 3.7K Ratings
🗓️ 4 December 2020
⏱️ 70 minutes
🧾️ Download transcript
Summary
“My legacy?! I’m just trying to get through today.”
It's the perfect mashup: Feel-Good Fridays meets Ramblings on the Run with Ali & Matt! On this episode, Matt Chittim and I cover everything from 90s sleepover culture to our biggest dreams and regrets. Something for everyone — including a new "nosy questions" segment!
SPONSOR: goodr. Click here and use code ONTHERUN for $10 off!
What we mention on this episode:
New England Half Marathon recap
Manchester City Half Marathon recap
"The Bubble of a Dream" by Peter Bromka
IG Live with Aliphine Tuliamuk
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Follow Ali:
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Transcript
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| 0:00.0 | Feel Good Fridays on the Alley on the Run Show are brought to you by Gooder. |
| 0:04.1 | Go to gooder.com slash on the run for $10 off any pair of Gooder sunglasses. |
| 0:10.5 | Welcome to the Alley on the Run Show. |
| 0:16.9 | I'm your host Alley Feller and this is Feel Good Fridays. |
| 0:20.9 | And you know what we do to feel good here. |
| 0:23.2 | Come on, everyone's doing it. |
| 0:25.5 | Deep breath in and out. |
| 0:27.0 | Let's do this together, ready? |
| 0:34.4 | All right, I feel better. |
| 0:36.1 | I always do. |
| 0:37.4 | So here we are, week three of Feel Good Fridays, season three. |
| 0:42.6 | And what does Feel Good Friday mean this time around? |
| 0:45.3 | It's simple. |
| 0:46.2 | It means happiness, joy, laughter. |
| 0:50.4 | And this week, it means match it up. |
| 0:52.9 | We're back with ramblings on the run with Alley and Matt. |
| 0:55.9 | It's been a while. |
| 0:56.8 | I know. |
| 0:57.8 | Match it up, of course, is the host of the rambling runner podcast. |
| 1:02.0 | And we like to catch up every month on the mic, of course, to talk about our running, |
| 1:06.4 | about what we're loving, about what we're excited about, and so much more. |
| 1:11.2 | Like this week, for example, we talk about Truth or Dare and 90 sleepover culture. |
... |
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