312. Bryony Deery on How to Change Your Life Overnight & the Lifechanging Power of Pilates
The Balanced Blonde // Soul On Fire
Dear Media
4.6 • 2.8K Ratings
🗓️ 26 April 2023
⏱️ 62 minutes
🧾️ Download transcript
Summary
This episode is such a special deep dive with my dear friend and soul sister Bryony Deery. She is not only the creator of the powerful fitness app Pilates by Bryony, but she is a full on powerhouse who has created an incredible international brand over the last couple of years. She is such inspiration to anyone who is lost and not sure where they are going to turn next — she built this brand and changed her life overnight with a few key decisions, and we get into what those are in this episode.
I love this convo because we really get to hear so much about her history and what guided her to this point. We laugh, we cry, and it is overall so special. Check out her app Pilates by Bryony & follow her on IG! Tell us what your favorite part of this episode was… absolutely cannot wait to hear!
And we are hosting another wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:
1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to [email protected] !!
2. For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep!
3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!
We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!
Resources:
• My IG
• My Website: thebalancedblonde.com
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde
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Produced by Dear Media.
Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:08.4 | Hey guys, it's Jordyn Younger, your host of the Balance Plod, Solon Fire Podcast. |
| 0:13.1 | Here we go deep on all things, astrology, awakening, wellness, motherhood, |
| 0:18.0 | channeling, aliens, and so much more. We have deep conversations, we go to other realms. |
| 0:23.9 | It's a lot of fun, so stick around, let's dive on in. I cannot wait to connect. |
| 0:30.6 | Hello and welcome back to the show. I'm so happy that you're here. Today we have my dear friend, |
| 0:40.3 | Brianie Deere, on the show. This has been a highly requested episode ever since Brianie and I met |
| 0:47.2 | in Spain in October. So many of you have said when are you going to have Brianie on your show, |
| 0:53.7 | we met through our mutual friend, Jenna Zoe. She's been on this podcast many times and we just |
| 0:59.6 | connected so deeply. She's such a special soul. She is as beautiful on the inside as she is on |
| 1:07.0 | the outside and that is rare when someone is such a bombshell. I just adore her inside and out |
| 1:14.3 | and I know that you're going to love hearing her story. So if you're new to Brianie, she is a |
| 1:20.0 | fantastic Pilates teacher. She has a massed huge following online in a very short period of time. |
| 1:27.0 | And we talk about that whole journey, her growth, her expansion and everything in between, |
| 1:33.3 | the mental, the spiritual, the business side of it all in this conversation. And my favorite thing |
| 1:39.9 | that we talked about is the fact that you can change your life overnight. That's what Brianie did. |
| 1:46.0 | She was in a really rough place, which you will hear. And she felt really lost and she didn't know |
| 1:52.0 | what direction to go in. And she had done a million odd jobs in her life. Started companies, |
| 1:58.0 | worked for the New York Times, worked for Cosmopolitan. And now she's an online Pilates teacher. And |
| 2:04.6 | she has like a such an amazing following. She's a wonderful app called Pilates by Brianie. I do it |
| 2:11.0 | every single day. It's hard, but it's like low impact movement. That's so good for you. But it's |
| 2:17.7 | hard in the sense that I'm building back up my core after having a baby and after years of chronic |
... |
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